Thomas DeLauer’s Adaptive Body Boost is a fat loss plan that claims to help you burn fat in a more efficient way by increasing fat consumption in your diet. The rationale is that fats release a higher caloric output per unit, giving you up to 30% more energy, as they are the preferred source of fuel at cellular level.
The Youth Method 14 Day Diet Detox is a natural fat loss, detox and rejuvenation program for women over 35.
The L2 Fitness Summit Volume 1 is a fitness protocol for professional coaches and trainers designed to assess their clients and create customized training plans for them.
The Muscle Experiment is a muscle building body weight workout plan designed specifically for hypertrophy, rather than fat loss or other calisthenics skills.
MassZymes is a supplement allegedly formulated to make protein absorption in your body more efficient, thus improving lean muscle gains, recovery abilities and digestion without the need for any extra protein intake.
Tacfit 26 is a unique program by Scott Sonnon with an emphasis on safety and time efficiency. Each of the 26 intense workouts is over in 20 minutes and all are designed in four different levels of intensity to get you fit without injury.
Fat Loss Activation was created with a multi-faceted approach to weight loss management that does not involve complicated calorie counting and strict meal planning.
The Pull Up Queen is a a program specifically created by a woman for women with a desire to master one of the traditionally most difficult exercises to perform, the pull-up.
The Man Diet is male-only nutritional blueprint designed by Chad Howse to naturally increase free testosterone production in men by creating the correct environment for this male hormone to function.
Workout Finishers 2.0 is the recent update of Mike Whitfield’s workout and fat loss program. It is a very time efficient workout method than can be used either stand-alone or as a plug-in plan to your current workout regimen.
The Ultimate Pull-Up Program is a progressive training system created for pull-up break-through and progression for those stuck in a plateau or even unable to perform a single pull-up.
The Power Primer 2.0 is a complete strength, muscle building and fat loss program designed to achieve not just a good looking, shredded physique, but also real life performance and athleticism.
The Pilates Wheel 2.0 is a compact device designed to make Pilates gear affordable for anyone and easy to store and deploy at home. It is an upgraded and improved version of the previous Pilates Wheel 2.1.
Fat Shredder Kickboxing, aka FSK-12, is a bodyweight blueprint for fat loss and peak fitness based on kickboxing and Muay Thai routines like those used by professional fighters.
Six Degree Flow is a yoga-based program consisting of body-weight movements chained by seamless transitions designed to improve flexibility, coordination, stamina and strength, as well as to reduce cortisol and burn excess body fat.