UPDATE – Bony To Brawny is no longer available. It’s been superseded by the Physique Zero program by the same author. ==>You can read my full Physique Zero review here.<== Bony To Brawny is a …
Unlock Your Glutes by Brian Klepacki is a comprehensive workout blueprint designed to target all the three main muscles making up the glutes: the Maximus, Medius, and the Minimus. The exercises are isolation moves that …
Critical Bench 2.0 is the updated version of the original for its 10th year anniversary. It is a very focused muscle gain and strength program designed to not just improve your bench press but also …
MI40x is an extreme protocol designed by PRO bodybuilder Ben Pakulski for maximum muscle gains in the shortest possible time. This review will show you who this program is for, what the benefits, pros, and …
Crunchless Core by Brian Klepacki is a unique program with a focus on both core muscles and spine integrity. It offers a complete solution for core stability, strength, and integrity. It is a comprehensive training …
Back Pain Relief 4 Life is a unique program by Ian Hart. It is an unusual method for relieving back pain naturally that does not require medication. This review of Back pain Relief 4 Life …
UPDATE – Body Transformation Blueprint is no longer available. However, there are two very similar, alternative programs focused on body recomposition: burn fat, build muscle, or both. They are very close in focus and structure. …
Warrior Zero Bodyweight Challenge by Helder Gomes is a tactical training protocol for action-ready, 24/7 fitness focused on strength, mobility, and flexibility while eliciting fat loss. It does so by making the central nervous system …
Muscle gaining Secrets 2.0 offers a common sense, progressive overload approach for regular people or hard gainers who need a solid formula for natural muscle building. Here you will go through all the nuts and bolts …
Yoga Burn is a plan that uses a progressive approach to yoga routines. A woman created it specifically for women who want or need to work out at home without the hustle and bustle of …
The L2 Fitness Summit Volume 1 is a fitness protocol for professional coaches and trainers designed to assess their clients and create customized training plans for them. It is based on the two key concepts …
Daily Burn is an online training hub featuring many different workout programs and fitness trainers to suit a wide range of fitness skills and levels, from cardio to bodyweight, from strength to resistance training, from …
