The 30 Day Glutes Factory is a highly focused blueprint designed to improve the shape of your booty. It is a product by dedicated YouTube channel Femniqe. The program contains the very best workouts and …
Booty Type Training is a complete women-only program created to improve the look and tone of all the different types of butts, 4 to date. The plan includes workout video tutorials, manuals, and nutritional advice. …
Shapeshifter Yoga by Kris Fondran is an entry-level yoga program for beginners that also doubles up as a fat loss and muscle toning program. The plan works by gently stimulating your body through a progression …
Be Finally Fit, aka BFF, is a complete women-only weight loss system created by a woman for women. Author Hilde van den Berg is a fitness professional with more than 15 years of experience who …
UPDATE 2021 – Product Now Discontinued Unapologetically Powerful by Jennifer Vogelgesang Blake is a strength training program for women designed to improve their strength and personal records in the three big lifts: bench press, squat, …
Dumbbell Domination is a flexible program for beginners, intermediates, advanced, work-at-home mamas, and business people alike. This program was designed by top fitness coach Jen Comas precisely to overcome the main obstacles she found to be …
“Bigger Better Butt” by Steve Adam is just what it says on the tin: a workout program to fill and shape the glutes muscles with specific exercises performed with hypertrophy, pump bias. Mainly marketed for …
This complete review of Bikini Body Workouts will analyze Jen Ferruggia’s program for women. It is not to be confused with similar “bikini body” plans. Keep reading to find out more. This program was designed …
Unlock Your Glutes by Brian Klepacki is a comprehensive workout blueprint designed to target all the three main muscles making up the glutes: the Maximus, Medius, and the Minimus. The exercises are isolation moves that …
The Yoga Burn Booty Challenge is a program designed by a woman for women with a desire to tone and improve the look of their booty. The program was designed by an internationally qualified fitness …
Toned In Ten is a simple plan for busy people who have no time for long workouts. You can do it at home in as little as 10 minutes per day, 50 minutes per week, …
The Bigness Project is a hypertrophy training plan for men and women designed to increase muscle size with a workout method based on lower loads, higher repetitions, minimal rest between sets, an emphasis on the …