The 30 Day Glutes Factory is a highly focused blueprint designed to improve the shape of your booty. It is a product by dedicated YouTube channel Femniqe. The program contains the very best workouts and …
Booty Type Training is a complete women-only program created to improve the look and tone of all the different types of butts, 4 to date. The plan includes workout video tutorials, manuals, and nutritional advice. …
Shapeshifter Yoga by Kris Fondran is an entry-level yoga program for beginners that also doubles up as a fat loss and muscle toning program. The plan works by gently stimulating your body through a progression …
Be Finally Fit, aka BFF, is a complete women-only weight loss system created by a woman for women. Author Hilde van den Berg is a fitness professional with more than 15 years’ experience who decided …
Unapologetically Powerful by Jennifer Vogelgesang Blake is a strength training program for women designed to improve your strength and personal records in the three big lifts: bench press, squat, and deadlift. Though it can prepare …
Dumbbell Domination is a flexible program for beginners, intermediates, advanced, work-at-home mamas, and business people alike. This program was designed by top fitness coach Jen Comas precisely to overcome the main obstacles she found to …
“Bigger Better Butt” by Steve Adam is just what it says on the tin: a workout program to fill and shape the glutes muscles with specific exercises performed with hypertrophy, pump bias. Mainly marketed for …
This complete review of Bikini Body Workouts will analyze Jen Ferruggia’s program for women. It is not to be confused with similar “bikini body” plans. This program was designed by a real, legitimate fitness expert, …
Unlock Your Glutes by Brian Klepacki is a comprehensive workout blueprint designed to target all the 3 main muscles making up the glutes: the Maximus, Medius, and the Minimus. The exercises are basically isolation moves …
The Yoga Burn Booty Challenge is a program designed by a woman for women with a desire to tone and improve the look of their booty. The program was designed by an internationally qualified fitness …