Feel Good Knees is a simple rehabilitation program for people suffering from knee pain, inflammation, postural misalignment and cartilage deterioration. The foundation of the 12-week program is isometric
Fixing Elbow Pain doubles up as a rehabilitation plan for all types of elbow pains, from lateral elbow pain to medial elbow pain as well as a prevention plan with a simple blueprint of prevention measures
This review of Back pain Relief 4 Life will reveal how this program works and what the benefits are. The blueprint is based on few workouts of few minutes each each short session.
You can do these movements
The Complete Shoulder And Hip Blueprint is a professional protocol for fitness trainers and rehab therapists with cutting edge information on improving upper body and lower body function, strength,
The Shoulder Flexibility Solution program is designed to enable you to perform your usual workouts without any trouble or pain, improving strength and flexibility, so that you can resume old exercises
