“Muscle Explosion – 28 Days To Maximum Mass” is a very demanding muscle-building program for intermediate to advanced bodybuilders stuck in a plateau who want to break through and start adding muscle mass once more. …
In this review of Total Six Pack Abs you will find that, not surprisingly, the key to perfect abs is first of all a low body fat composition all over, as the author Mark McManus …
Turbulence Training is a simple 20-minute workout plan based on Interval Training, easy to follow and time-saving for busy people. It’s a 12-week program that you can repeat over again as needed as part of …
Toned In Ten is a simple plan for busy people who have no time for long workouts. You can do it at home in as little as 10 minutes per day, 50 minutes per week, …
This complete review of Bikini Body Workouts will analyze Jen Ferruggia’s program for women. It is not to be confused with similar “bikini body” plans. Keep reading to find out more. This program was designed …
Alby Gonzalez’s “Isometrics Mass” is a dynamic-isometrics workout blueprint for hypertrophy that promises to spur extra muscle growth and overcome plateaus. Find out here what this is all about. This program is not just about …
Will Brink’s Bodybuilding Revealed is one of the most in-depth and comprehensive muscle building, workout, and nutrition programs around that leave nothing to chance. This review of Bodybuilding Revealed will cover the most important questions …
Visual Impact For Women by Rusty Moore is a plan specifically designed to achieve a lean, sexy, feminine physique with low body fat and increased muscle tone but without the bulk. Its workout strategy is …
Despite its name, the Double-Edged Fat Loss system is not a diet program. Even though it provides nutritional guidelines, fat loss is achieved through “Neuro Fat Loss Workouts” designed to boost metabolic rate long after …
Fixing Elbow Pain doubles up as a rehabilitation plan for all types of elbow pains, from lateral elbow pain to medial elbow pain as well as a prevention plan with a simple blueprint of prevention …
Looking for a review of 14 Day Perfect Booty? Here you will find out how this program works and what the benefits, pros, and cons of this program are. This is a women-only blueprint that …
My review of the Bar Brothers system will explore what calisthenics training is about and what the Bar Brothers System can do for your muscles and strength. Here you will find out whether this is …
