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Workout Programs

V3 Vegetarian Bodybuilding System Review – Complete

V3 Vegetarian Bodybuilding System

The V3 Vegetarian Bodybuilding System is what it says on the tin, a complete diet, and training system catering to the growing crowd of bodybuilders and regular people seeking healthier nutrition that should still offer …

Read moreV3 Vegetarian Bodybuilding System Review – Complete

Categories Muscle Building Workout Programs, Workout Programs Tags Muscle Building

Tactical Gymnastics Review – All You Need To Know About This Plan

Tactical Gymnastics Program

Tactical Gymnastics, or TACGYM, is a moderate intensity bodyweight program of the TACFIT range developed by Scott Sonnon specifically for movement flow, energy efficiency, and injury prevention among many things. This unique blueprint is also …

Read moreTactical Gymnastics Review – All You Need To Know About This Plan

Categories Bodyweight Workout Programs, Workout Programs Tags Tactical

Blast 5 Training Review – Is This Muscle Strength And Size Plan Any Good?

Blast 5 Training

Blast 5 Training is a comprehensive muscle building program that targets all aspects of muscle development, from hypertrophy to strength. The author claims to provide you with a blueprint for maximal strength along with muscle …

Read moreBlast 5 Training Review – Is This Muscle Strength And Size Plan Any Good?

Categories Muscle Building Workout Programs, Workout Programs Tags Muscle Building

Fixing Elbow Pain Review – Does It Live Up To Its Promise?

Fixing Elbow Pain

Fixing Elbow Pain doubles up as a rehabilitation plan for all types of elbow pains, from lateral elbow pain to medial elbow pain as well as a prevention plan with a simple blueprint of prevention …

Read moreFixing Elbow Pain Review – Does It Live Up To Its Promise?

Categories Pain And Flexibility Workouts, Workout Programs Tags Rehab

Off The Floor Review – David Dellanave’s Dead Lift Plan Full Details

Off The Floor Dead-Lift Technique

Off The Floor is a dead-lift-specific program that also promotes general muscle growth due to its highly demanding workouts. Its effectiveness rests upon the unique “biofeedback training” technique which allows for a fine-tuned customization of …

Read moreOff The Floor Review – David Dellanave’s Dead Lift Plan Full Details

Categories Muscle Building Workout Programs, Workout Programs Tags Muscle Building

Nick Nilsson’s Mad Scientist Muscle Review – Full Report

Mad Scientist Muscle

Mad Scientist Muscle is an eccentrically titled muscle building program that belies its scientific and sound foundations. The self-appointed bizarre scientist is the author himself, Nick Nilsson, who likes to view himself as a sort …

Read moreNick Nilsson’s Mad Scientist Muscle Review – Full Report

Categories Muscle Building Workout Programs, Workout Programs Tags Muscle Building

Unapologetically Powerful Review – Does It Deliver Results?

Unapologetically Powerful

Unapologetically Powerful by Jennifer Vogelgesang Blake is a strength training program for women designed to improve your strength and personal records in the three big lifts: bench press, squat, and deadlift. Though it can prepare …

Read moreUnapologetically Powerful Review – Does It Deliver Results?

Categories Women-Only Workout Programs, Workout Programs Tags Women Workouts

Dumbbell Domination Review – Unbiased Look Into The Plan

Dumbbell Domination

Dumbbell Domination is a flexible program for beginners, intermediates, advanced, work-at-home mamas, and business people alike. This program was designed by top fitness coach Jen Comas precisely to overcome the main obstacles she found to …

Read moreDumbbell Domination Review – Unbiased Look Into The Plan

Categories Women-Only Workout Programs, Workout Programs Tags Women Workouts

Bigger Better Butt Review – Is This Booty Plan Worth Your Money?

Bigger Better Butt

“Bigger Better Butt” by Steve Adam is just what it says on the tin: a workout program to fill and shape the glutes muscles with specific exercises performed with hypertrophy, pump bias. Mainly marketed for …

Read moreBigger Better Butt Review – Is This Booty Plan Worth Your Money?

Categories Booty, Women-Only Workout Programs, Workout Programs Tags Booty, Women Workouts

Bikini Body Workouts Review – Fad Or Genuine Article?

Bikini Body Workouts

This complete review of Bikini Body Workouts will analyze Jen Ferruggia’s program for women. It is not to be confused with similar “bikini body” plans. It was designed by a real, legitimate fitness expert woman …

Read moreBikini Body Workouts Review – Fad Or Genuine Article?

Categories Women-Only Workout Programs, Workout Programs Tags Women Workouts
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