Bad45 offers a unique combination of bodyweight and dumbbell workouts that can be replicated anywhere, at home or on the move. The program promotes effectiveness coupled with portability, simplicity and efficiency. It draws inspiration from …
Read moreBad45 Review – Are These Simple Workouts Effective?
Warrior Zero Bodyweight Challenge by Helder Gomes is a tactical training protocol for action-ready, 24/7 fitness focused on strength, mobility and flexibility while eliciting fat loss. It does so by making the central nervous system …
Read moreWarrior Zero Bodyweight Challenge Review – The Program Uncovered
Tactical Gymnastics, or TACGYM, is a moderate intensity bodyweight program of the TACFIT range developed by Scott Sonnon specifically for movement flow, energy efficiency and injury prevention among many things. This unique blueprint is also …
Read moreTactical Gymnastics Review – All You Need To Know About This Plan
“Unlock Your Hip Flexors” by Rick Kaselj is a complete blueprint for the psoas, a hidden and powerful muscle hidden in the abdomen connecting the upper body to the lower body. This muscle is key …
Read moreUnlock Your Hip Flexors Review – Unbiased Insider Look Into The Plan
Fat Shredder Kickboxing, aka FSK-12, is a bodyweight blueprint for fat loss and peak fitness based on kickboxing and Muay Thai routines like those used by professional fighters. However, it does not require to step …
Read moreFSK-12 Fat Shredder Kickboxing Review – A Complete Insider Look
This review of Specforce Abs by Todd Lamb will show you whether this program is suitable for you and what benefits it offers, as well as an in depth report of its contents. Unlike SpecForce …
Read moreSpecForce Abs Review – Do These Workouts Get You A Six Pack Abs?
22 Minute Hard Corps is an army-style training protocol developed by Tony Horton for optimal fitness, strength and stamina with little or no equipment and short, intense workouts. The military drills target cardio, plyometrics and …
Read more22 Minute Hard Corps Review – Impartial Investigation
If you are looking for a comprehensive review of Tacfit Warrior you are in the right place. Here you will find out who this program is for, what the benefits are and what it can …
Read moreTacfit Warrior Review – The Tactical Workout Plan Uncovered – Any Good?
This review of the Bar Brothers system will explore what calisthenics training is all about and what it can do for your muscles and strength. Here you will find out whether it is a valid …
Read moreBar Brothers System Review – The Calisthenics Muscle Plan Uncovered
Crunchless Core by Brian Klepacki is a unique program with a focus on both core muscles and spine integrity. It offers a complete solution for core stability, strength and integrity. It is a comprehensive training …
Read moreCrunchless Core Review – A Six Pack Without Crunches? Find The Truth!