The V3 Vegetarian Bodybuilding System is a diet and training membership site focused on semi-vegetarians, vegetarians, and vegans. It promotes an entirely different approach to nutrition for bodybuilders and gym warriors.
This website is designed to provide top-quality information for the growing crowd of bodybuilders and regular gym warriors who find it challenging to get all the necessary amino acids necessary for muscle growth or maintenance from sources other than animal ones.
What keeps most bodybuilders, powerlifters, or athletes away from a vegetarian or vegan diet is the fear of not providing their bodies with all the proteins required for optimal growth and development.
As many bodybuilding champions and sportspeople have demonstrated over the years, this is an unfounded fear; a vegetarian diet is feasible and preferable from a long-term health standpoint.
It is just that there is an engrained deep prejudice in the majority of bodybuilders that goes more or less like “vegetarian diet = fewer proteins.”
This is exactly what the V3 Vegetarian Bodybuilding System is designed to address, to provide you with the best available knowledge on the correct way to get all your proteins from plants.
The information is not static but in constant evolution. Once you get access to the membership portal, it is for life and you won’t be charged any recurring fee.
Currently offered with a hefty discount of 50%, the V3 Vegetarian Bodybuilding System membership portal is priced at $48.50 instead of $97.
Notable Vegetarian Bodybuilders And Athletes
While still a minority in the scenario of bodybuilding and sports, there is no shortage of successful athletes that have achieved top results in their disciplines thanks, and not despite, their vegetarian diet.
These are people who either were vegetarian before or switched over to vegetarianism later in life.
One notable vegetarian bodybuilder of legendary fame is Bill Pearl, now in his 80s. He is a lacto-ovo-vegetarian and switched over to a meat-free diet at his doctor’s suggestion, who was worried about high cholesterol levels in his blood.
Not only did he not suffer any ill effects, but he went on to win Mr. Universe five times.
His disciple Jim Morris, a veteran champion bodybuilder, gradually switched to a vegetarian diet and experienced improvements in his general health and eyesight, winning the titles of Mr. USA, Mr. International, AAU Mr. American, and Mr. Olympia Masters Over 60.
Who Is The V3 Vegetarian Bodybuilding System For?
This nutritional system caters to anyone who wants to get their nutrition values more from plants and less from meat or plants, only depending on your goals.
V3 Vegetarian Bodybuilding System is not just for total vegetarians, but half vegetarians as well. The nutritional advice encompasses the full spectrum of preferences:
- Transition people who are still undecided.
- Half Vegetarians and all the subcategories.
The program is ideal for those bodybuilders who play with the idea of vegetarianism on health or ethical grounds but who are turned off for fear of not providing their bodies with the correct sequence of amino acids necessary for their muscles to grow.
The V3 Vegetarian Bodybuilding System provides a wealth of information on all plant foods and their properties, particularly those that supply the most comprehensive source of proteins and the right combinations to get the possible complete range of amino acids.
It does so with three different meal plan variations to satisfy whichever end of the vegetarianism range you may find yourself comfortable with:
- Partly vegetarian.
The V3 Vegetarian Bodybuilding System is suitable for those who do not wish to spend their life online searching for information on the proper vegetarian or vegan diet for building muscle.
If you want to find all the information you need in one place and avoid setbacks and mistakes along the way, this system is for you as there is nothing quite like this dedicated system anywhere online.
How The V3 Vegetarian Bodybuilding System Works
For a start, the V3 Vegetarian Bodybuilding System is an online lifetime membership site accessible through a one-time payment without monthly re-bills.
This aspect alone sets you off to a good start, as there are not annoying recurring bills to look after, remember or cancel.
The portal also offers downloadable PDFs and charts. Still, the bulk of the information is available online from your smartphone or PC, mainly consisting of protein-based recipes, workout sheets, and constant updating.
The information regards all the possible vegetarian or vegan meal variations depending on your goals, whether you want to:
- Build muscle without getting fat.
- Lose fat without also losing muscle mass.
The meal plans are flexible in that they take into account your personal preferences and taste buds. The guidelines are more like templates upon which to customize your meals according to your needs.
However, these general templates and the macro-calculator are essential to correct the macro-nutrient ratios right from the start. The process is made easy with the help of visually catchy charts showing the correct macros for your own goals.
Despite being a membership site, the V3 Vegetarian Bodybuilding System does not offer one-on-one email coaching, allegedly to keep the costs down to a single payment.
This limitation is designed deliberately to keep costs down.
However, all the information is neatly arranged and set up in a self-guided way with many templates and customization to play around for all needs and goals.
The nutritional information itself has been put together by consulting top vegetarian fitness experts with experience on what works and what doesn’t. The author himself, Chris Willitts, has vast knowledge on the topic and results to show for.
About Author Chris Willitts
Chris Willis is a bodybuilder with 20 years of training under his belt. Based in California, he wasn’t a vegetarian, to begin with. However, he became one years later when he sought to find a healthier but still complete nutrition alternative to the usual meat-based bodybuilder’s diet.
Since switching over to vegetarianism, Chris has not experienced any ill effect at all, and in fact, he even became stronger, standing today at 225lbs on the scale at 6’0″ tall.
In 2013 he founded his membership website https://www.vegetarianbodybuilding.com/, where a variety of topics are discussed, not just muscle building, workouts, and nutrition but also uncharacteristic topics like:
- Mind-body fitness.
As per his formal qualifications, Chris Willitts studied business, psychology, and consciousness at the University of Michigan, Ann Arbor. He is also an alumnus of the LeaderShape Institute, a highly deemed leadership development program, where he was chosen to be a facilitator of the program.
The bottom line is: Chris Willitts knows what it takes to build muscle on a vegetarian or vegan diet.
My 2 Cents On The V3 Vegetarian Bodybuilding System
V3 Pros And Cons
- The V3 Vegetarian Bodybuilding Diet is one of the best sources of information if you want to build muscle from plant-based foods but are worried about not getting enough proteins.
- It is ideal for a whole range of people. You don’t need to be a die-hard vegan, but you can follow less strict alternatives like vegetarian, half-vegetarian, ovo-vegetarian, lacto-vegetarian, pescatarian, or whatever combination suits you.
- The V3 Vegetarian Bodybuilding food sources are varied and flexible, suitable for all taste buds and muscle-building needs.
- V3 Vegetarian Bodybuilding System is an easy-to-follow online membership portal where you don’t need to make complex calculations but has everything laid out in a pleasant layout.
- A good part of the system concerns the mental health aspect of your well-being, focusing on meditation, recovery times, and vitality, all contributing factors to strength and muscle-building.
- Created by an expert and accomplished bodybuilder with muscles to show for. Chris Willits puts his bread where his mouth is.
- 60-day money-back guarantee, just in case something should not be satisfactory, you are covered.
- V3 Vegetarian Bodybuilding System is available only online as a membership portal; no ebooks or hard copies are available. However, you get periodic updates, which wouldn’t be possible with books.
- Not enough focus on training. But again, this system is mainly about diet and how you can get your proteins from plants.
Closing Thoughts On The V3 Bodybuilding System
V3 Vegetarian Bodybuilding System FAQs
Is This A Book Or An Ebook?
Neither, the V3 Vegetarian Bodybuilding System is a one-time fee, membership website for life.
Can I Get Private Support?
Not really. Personal one-on-one tuition was discarded in favor of comprehensive information laid out in an easy-to-understand way to be flexible to all possible needs and personal preferences to keep the costs down.
Do I Get Meal Planning?
Not in the strict sense. Because everyone is different, you get a fundamental blueprint that you can customize with the macro calculator and illustrations to know precisely how to get all the macros you need.
How Much Is V3 Vegetarian Bodybuilding System?
Right now is sold with a 50% discount @ $48.50 instead of $97. The fee is one-time for life, with no recurring charges.
Does It Offer A Guarantee?
Yes, you are covered with a 60-day money-back guarantee.
Jay always had a passion for fitness. A former skinny guy, he built himself 35 lb of lean muscle over the years using different training strategies, going through failures and eventually succeeding, and now wants to share his knowledge with those who value fitness as a way of life.