V3 Vegetarian Bodybuilding System Review – A Complete Analysis

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The V3 Vegetarian Bodybuilding System is a diet and training membership site focused on semi-vegetarians, vegetarians, and vegans. It promotes an entirely different approach to nutrition for bodybuilders and gym warriors.

V3 Vegetarian Bodybuilding System Review

This website is designed to provide top-quality information for the growing crowd of bodybuilders and regular gym warriors who find it challenging to get all the necessary amino acids necessary for muscle growth or maintenance from sources other than animal ones.

What keeps most bodybuilders, powerlifters, or athletes away from a vegetarian or vegan diet is the fear of not providing their bodies with all the proteins required for optimal growth and development.

As many bodybuilding champions and sportspeople have demonstrated over the years, this is an unfounded fear; a vegetarian diet is feasible and preferable from a long-term health standpoint.

It is just that there is an engrained deep prejudice in the majority of bodybuilders that goes more or less like “vegetarian diet = fewer proteins.”

The most common criticism dispensed to a vegetarian diet is that it cannot possibly offer the full spectrum of the essential amino acids found in meats or premium supplements like whey protein or egg-white protein.

This is only partially true because most people are not used to combine different sources of plant-derived proteins for optimal results.

But with the proper knowledge, it is possible to get a very healthy and sustainable amino acids spectrum for maximum muscle gains and good general health.

While a vegan diet without any animal or animal-derived food may be a tad more difficult to optimize (though not impossible), a vegetarian diet easily includes sub-branches like:

  • Ovo-vegetarian
  • Lacto vegetarian
  • Lacto-ovo-vegetarians

These vegetarian offshoots allow for animal-derived, protein-rich foods.

It’s a misconception that plant-derived foods are a lousy source of proteins. There are many protein-rich plant foods to chose from, such as:

  • The humble peas
  • All nuts
  • Hemp seeds
  • Quinoa
  • Kale
  • Beet
  • Chia seeds
  • Maca
  • Flax seeds
  • Tofu

These and other foods provide a surprisingly complete amino acid spectrum when combined in the correct ratios.

This is important when it comes to plant-derived protein. One food may contain plenty of some amino acids but a scarcity of some others to mix them for maximum benefit.

This aspect is one of the reasons some bodybuilders are turned off by the idea of going the vegetarian or vegan way.

There is plenty of free information on these kinds of diets, but it’s often sub-par and doesn’t provide you with the right knowledge to mix and match all the plant sources of proteins for maximum benefits.

This is exactly what the V3 Vegetarian Bodybuilding System is designed to address, to provide you with the best available knowledge on the correct way to get all your proteins from plants.

The information is not static but in constant evolution. Once you get access to the membership portal, it is for life and you won’t be charged any recurring fee.

Currently offered with a hefty discount of 50%, the V3 Vegetarian Bodybuilding System membership portal is priced at $48.50 instead of $97.

Notable Vegetarian Bodybuilders And Athletes

Bill Pearl
Bill Pearl –  Source: https://www.greatestphysiques.com/male-physiques/bill-pearl/

While still a minority in the scenario of bodybuilding and sports, there is no shortage of successful athletes that have achieved top results in their disciplines thanks, and not despite, their vegetarian diet.

These are people who either were vegetarian before or switched over to vegetarianism later in life.

One notable vegetarian bodybuilder of legendary fame is Bill Pearl, now in his 80s.  He is a lacto-ovo-vegetarian and switched over to a meat-free diet at his doctor’s suggestion, who was worried about high cholesterol levels in his blood.

Not only did he not suffer any ill effects, but he went on to win Mr. Universe five times.

Jim Morris
Jim Morris – Source: https://www.greatestphysiques.com/male-physiques/jim-morris/

His disciple Jim Morris, a veteran champion bodybuilder, gradually switched to a vegetarian diet and experienced improvements in his general health and eyesight, winning the titles of Mr. USA, Mr. International, AAU Mr. American, and Mr. Olympia Masters Over 60.

Some of today’s athletes include Patrik Baboumian, Samantha Shorkey, Marzia Prince, Antjuane Sims, James H. Hatchel, Fraser Bayley.

Note that some of these bodybuilders are now of advanced age or even deceased (Jim Morris). That means that these athletes reached extreme levels of muscularity well before there was any accurate information on plant-based proteins.

A portal like the V3 Vegetarian Bodybuilding System would have cut down years of trials and errors and possibly allowed for even more excellent results.

There was no internet back then, and even the mere fact of diverging from the mainstream bodybuilder’s diet based on tons of meat and protein powder was genuinely pioneering and long-sighted.

You’ve got to admire Jim Morris, Bill Pearl, and the likes because they went against the wind and demonstrated that it is possible to achieve world-class physiques even on a vegetarian or vegan diet, no problem at all.

These athletes showed remarkable foresight for their era (or even by today’s standards) not only because they realized that plant-based foods can give you all you need for building muscle, but also for the attention they placed on long-term health and longevity, something that was and still is, neglected.

V3 Vegetarian Bodybuilding System

Who Is The V3 Vegetarian Bodybuilding System For?

This nutritional system caters to anyone who wants to get their nutrition values more from plants and less from meat or plants, only depending on your goals.

V3 Vegetarian Bodybuilding System is not just for total vegetarians, but half vegetarians as well. The nutritional advice encompasses the full spectrum of preferences:

  • Transition people who are still undecided.
  • Vegetarians.
  • Half Vegetarians and all the subcategories.
  • Vegans.

The program is ideal for those bodybuilders who play with the idea of vegetarianism on health or ethical grounds but who are turned off for fear of not providing their bodies with the correct sequence of amino acids necessary for their muscles to grow.

The V3 Vegetarian Bodybuilding System provides a wealth of information on all plant foods and their properties, particularly those that supply the most comprehensive source of proteins and the right combinations to get the possible complete range of amino acids.

It does so with three different meal plan variations to satisfy whichever end of the vegetarianism range you may find yourself comfortable with:

  • Partly vegetarian.
  • Ovo-vegetarian.
  • Lacto-vegetarian.
  • Lacto-ovo-vegetarian.
  • Pescatarian.
  • Vegan.

The V3 Vegetarian Bodybuilding System is suitable for those who do not wish to spend their life online searching for information on the proper vegetarian or vegan diet for building muscle.

If you want to find all the information you need in one place and avoid setbacks and mistakes along the way, this system is for you as there is nothing quite like this dedicated system anywhere online.

V3 Vegetarian Bodybuilding System - Vegetarian Bodybuilder
Vegetarian Bodybuilder – Not Just Salads

How The V3 Vegetarian Bodybuilding System Works

For a start, the V3 Vegetarian Bodybuilding System is an online lifetime membership site accessible through a one-time payment without monthly re-bills.

This aspect alone sets you off to a good start, as there are not annoying recurring bills to look after, remember or cancel.

The portal also offers downloadable PDFs and charts. Still, the bulk of the information is available online from your smartphone or PC, mainly consisting of protein-based recipes, workout sheets, and constant updating.

The information regards all the possible vegetarian or vegan meal variations depending on your goals, whether you want to:

  • Build muscle without getting fat.
  • Lose fat without also losing muscle mass.

The meal plans are flexible in that they take into account your personal preferences and taste buds. The guidelines are more like templates upon which to customize your meals according to your needs.

However, these general templates and the macro-calculator are essential to correct the macro-nutrient ratios right from the start. The process is made easy with the help of visually catchy charts showing the correct macros for your own goals.

Despite being a membership site, the V3 Vegetarian Bodybuilding System does not offer one-on-one email coaching, allegedly to keep the costs down to a single payment.

This limitation is designed deliberately to keep costs down.

However, all the information is neatly arranged and set up in a self-guided way with many templates and customization to play around for all needs and goals.

The nutritional information itself has been put together by consulting top vegetarian fitness experts with experience on what works and what doesn’t. The author himself, Chris Willitts, has vast knowledge on the topic and results to show for.

==>Click Here To Visit The V3 Vegetarian Bodybuilding Website<==

About Author Chris Willitts

Chris Willits
Chris Willits – Source: https://sexyfitvegan.com/great-plant-based-bodybuilding-resource/chris-willitts-vegetarian-bodybuilder-golds-gym/

Chris Willis is a bodybuilder with 20 years of training under his belt. Based in California, he wasn’t a vegetarian, to begin with. However, he became one years later when he sought to find a healthier but still complete nutrition alternative to the usual meat-based bodybuilder’s diet.

Since switching over to vegetarianism, Chris has not experienced any ill effect at all, and in fact, he even became stronger, standing today at 225lbs on the scale at 6’0″ tall.

In 2013 he founded his membership website https://www.vegetarianbodybuilding.com/, where a variety of topics are discussed, not just muscle building, workouts, and nutrition but also uncharacteristic topics like:

  • Mind-body fitness.
  • Meditation.
  • Mindfulness.
  • Flexibility.
  • Functionality.

He is also a regular contributor to top fitness mags, both online and in print, Muscle and Fitness, VegNews, NaturalNews, Men’s Fitness, Vegan Health & Fitness, and Natural Muscle.

As per his formal qualifications, Chris Willitts studied business, psychology, and consciousness at the University of Michigan, Ann Arbor. He is also an alumnus of the LeaderShape Institute, a highly deemed leadership development program, where he was chosen to be a facilitator of the program.

The bottom line is: Chris Willitts knows what it takes to build muscle on a vegetarian or vegan diet.

My 2 Cents On The V3 Vegetarian Bodybuilding System

Getting your protein intake is paramount when you need to build muscle. Get your macro wrongs, and you are in for stagnation or even regression.

I, like most of the gym warriors out there, was always concerned about my protein daily requirements and often erred on the side of abundance

Better a few extra proteins than less was my reasoning. But that’s beside the point. The most crucial factor is that all of my proteins were sourced from animal meat or protein supplements like whey.

This is all fine and dandy for a while, that is, while you are young and you can get away with most things. However, as the years passed by, I became more and more concerned about the protein intake and the source of my proteins.

A meat-protein reach diet is taxing on your kidneys and liver, and there have been numerous instances of professional bodybuilders who experienced health problems in the kidney department down the line.

And that’s not just because of anabolic steroids (I never used them, by the way), but simply because of the diet—too many proteins, way too much from animal sources.

I’m not a pretty vegetarian today, let alone a vegan, but I’ve eased down on both my protein intake and the source of my proteins over the last few years.

Today, pulses like beans, lentils, or chickpeas play a big part in my diet. But for the most part, my plant-based sourcing was still limited until I came across the V3 Vegetarian Bodybuilding System.

There’s quite nothing like it, and it opened a much broader horizon on the possibilities of plant-sourced proteins. For a one-off fee, I got a lifetime membership to a portal where knowledgeable authorities update the nutritional information in the field as time goes by.

If you care about your muscles as much as you care about your long-term health, the V3 Vegetarian Bodybuilding System will set you right on track to strength and muscle gains with an eye to a feasible and healthy protein approach.

V3 Pros And Cons

System Pros

  • The V3 Vegetarian Bodybuilding Diet is one of the best sources of information if you want to build muscle from plant-based foods but are worried about not getting enough proteins.
  • It is ideal for a whole range of people. You don’t need to be a die-hard vegan, but you can follow less strict alternatives like vegetarian, half-vegetarian, ovo-vegetarian, lacto-vegetarian, pescatarian, or whatever combination suits you.
  • The V3 Vegetarian Bodybuilding food sources are varied and flexible, suitable for all taste buds and muscle-building needs.
  • V3 Vegetarian Bodybuilding System is an easy-to-follow online membership portal where you don’t need to make complex calculations but has everything laid out in a pleasant layout.
  • A good part of the system concerns the mental health aspect of your well-being, focusing on meditation, recovery times, and vitality, all contributing factors to strength and muscle-building.
  • Created by an expert and accomplished bodybuilder with muscles to show for. Chris Willits puts his bread where his mouth is.
  • 60-day money-back guarantee, just in case something should not be satisfactory, you are covered.

System Cons

  • V3 Vegetarian Bodybuilding System is available only online as a membership portal; no ebooks or hard copies are available. However, you get periodic updates, which wouldn’t be possible with books.
  • Not enough focus on training. But again, this system is mainly about diet and how you can get your proteins from plants.

V3 Vegetarian Bodybuilding System

>>Click Here To Visit The V3 Vegetarian Bodybuilding System Website<<

Closing Thoughts On The V3 Bodybuilding System

The V3 Vegetarian Bodybuilding System is a one-of-a-kind platform with some of the best information for an effective and healthy vegetarian but muscle-friendly diet for bodybuilders.

It is also a helpful hub for regular people and not just athletes and bodybuilders. It offers good macronutrient ratios from plant-derived ingredients, telling exactly how to mix and match different plant foods for the healthiest results.

While based on standard templates, the program offers customization to cater to all taste buds and fitness goals, from muscle building to losing fat.

There is nothing fanatic about the program in that it has nothing to do with the “holier-than-thou” attitude of some vegetarian movements.

Instead, the V3 Vegetarian Bodybuilding System promotes a friendly approach to vegetarianism where everyone is welcomed, even partial meat eaters and all range of vegetarians and vegans.

The program’s point is to make bodybuilders and gym warriors aware of a better alternative to the typical meat-based diet for muscle building, allowing them to switch to vegetarianism with the proper knowledge successfully.

The clever macro-nutrient ratios and selection of plant-based foods described in the V3 website allow for a complete amino acids range not unlike that of a meat-based diet but without all the toxic effects of hormones and chemicals associated with it.

The V3 Vegetarian Bodybuilding system, unique to muscle-building programs, also offers a broader approach to bodybuilding that includes disciplines such as meditation and mind-body fitness, not in a religious sense but from a mental health standpoint.

To sum up, the V3 Vegetarian Bodybuilding System is the ideal solution for bodybuilders and gym rats who have relied for a long time on a high meat-based protein diet but are concerned about the long-term effects on their health.

This system provides all the information required for a complete, plant-based protein and amino acids profile to feed their muscles and a healthier nutritional approach for life.

V3 Vegetarian Bodybuilding System

V3 Vegetarian Bodybuilding System FAQs

Is This A Book Or An Ebook?

Neither, the V3 Vegetarian Bodybuilding System is a one-time fee, membership website for life.

Can I Get Private Support?

Not really. Personal one-on-one tuition was discarded in favor of comprehensive information laid out in an easy-to-understand way to be flexible to all possible needs and personal preferences to keep the costs down.

Do I Get Meal Planning?

Not in the strict sense. Because everyone is different, you get a fundamental blueprint that you can customize with the macro calculator and illustrations to know precisely how to get all the macros you need.

How Much Is V3 Vegetarian Bodybuilding System?

Right now is sold with a 50% discount @ $48.50 instead of $97. The fee is one-time for life, with no recurring charges.

Does It Offer A Guarantee?

Yes, you are covered with a 60-day money-back guarantee.

V3 Vegetarian Bodybuilding System

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