Tone Your Tummy is a comprehensive solution for a flat and taut stomach that includes dieting, exercising, and detoxing simultaneously. Read my review to find out what this is all about.
This program has a bit of a mystic aura about it because it takes you from the mountains of Nepal and leads you through gentle exercises to end up sipping an excellent tea.
Not exactly what you or I would expect while looking for an ab program. Whether you want a rock-hard six-pack or you want to tone up your belly and lose the extra flab around it, you would expect to work out hard and watch your calories, right?
Who Is It For?
Tone Your Tummy is ideal for those who find it challenging to lose fat, especially in their belly area, through traditional dieting and hard-core exercises.
This program may be ideal for sedentary people who find that traditional ab exercises like crunches or sit-ups all but aggravate their back pain or people who tried it all before to no avail but are not ready to give up quite yet.
Tone Your Tummy addresses these problems from an unusual angle that originates from the holistic traditions of Nepal. The inhabitants of this part of the world eat as much as they like and hardly exercise.
Their secret is their daily consumption of a natural plant-based tea with medicinal properties and specific movements that stimulate the energy flow through their core.
These two factors work hand in hand and result in body leanness, vitality, and taut tummies. Tone Your Tummy provides an easy-to-follow blueprint to replicate these results for those who seem to be stuck on a diet of crunches and calorie counting but have little to show for.
Tone Your Tummy Description
About The Creator Of Tone Your Tummy
Todd Lamb’s background is rooted far away from Nepal and mountain villages. Instead, he is a professional Canadian police officer, a SWAT team member, and a soldier in a Special Services Unit of the Canadian Armed Force.
He had and still has a top physique, as he needs to be in excellent shape all the time because of his coaching duties. Indeed, he achieved maximum fitness levels through the standard grueling workout sessions typical of tactical or combat personnel.
But that was not always the case, though. There have been times in Todd Lamb’s life when he lost his physical prime for various personal reasons, only to gain it back through persistence and focus.
He even shows the run-down picture of himself in his program before staging the dramatic comeback through the principles, exercises, and nutrition plan espoused in the Tone Your Tummy program.
Firstly, he tried the usual go-hard route for his last comeback through endless workouts, only to find himself spinning the wheels to no avail.
One day, he bumped into an old friend who is a renowned elite coach of the national team athletes and special forces.
His friend told him that he was working out too hard and that he should focus on feeling his body’s signals rather than adhere to a fixed, complicated protocol that wasn’t delivering the results he was hoping for.
He was the first to introduce him to the concept of flowing energy and urged him to stop counting sets and repetitions. This radical change in his workouts came after a trip to a Nepal village where all inhabitants displayed impressive leanness despite eating earthily every day.
All they did was moderate movements and self-massage techniques to free energy blocks in the core region and sipping the daily brewing of a special tea made from tree bark, spices, and roots.
Intrigued, his friend switched to this new protocol and experienced the same results as his Nepalese friends. He quickly lost the belly fat and spare tire on his waist while his joints become supple and pain-free again.
Then, Todd Lamb applied the same ideas to himself, and he too quickly regained his lost prime, showcasing once again a lean and muscular physique with a defined and chiseled tummy.
The next step was making this protocol his own and formatting it into the Tone Your Tummy program reviewed here.
What Can This Program Do For You?
Tone Your Tummy Benefits
Tone Your Tummy is a workout and nutritional system that tackles body fat and excess weight from two fronts. The manuals, video library, and coaching have a completely different structure than traditional fat loss, lean belly, or six-pack abs.
- It gives a detailed blueprint on meal plans, tea recipes, and supplements designed to unlock the energy flow through your core, thus naturally tighten your tummy.
- You’ll learn an entirely new approach to exercising. The workouts in the program are designed to remove energy blockages through a sequence of soft movements in stark contrast to crunches and sit-ups. These movements work hand in hand with the spices, and medicinal ingredients suggested in the diet and contribute to restoring the energy flow through your core.
- Tone Your Tummy does not need calorie counting or severe restrictions. The program teaches you how to implement correct nutrition and a realistic training schedule based on the quality of foods and exercise selection. Not only does the exercise improve energy flow and help reduce your belly fat, but they also help your body functioning better by eliminating the blocks from your sedentary lifestyle.
- This program teaches you the fundamental principles of Ki, Chi, or Prana that the Nepalese people use to restore the energy blockages in their bodies. Not only does a weak core appear soft, bloated, and fat, but it also drains your whole body of energy. By unblocking your core, the energy will flow again through your nervous system. As a result, you’ll feel more energized.
Components Of The Program
Tone Your Tummy is a digital program that gives you immediate access upon purchase. Once inside the program, you are presented with various materials, PDF manuals, a video library, and free 21 days of online VIP coaching.
Tone Your Tummy Main Manual covering the following topics:
- Understanding the Plan
- What are the Phases?
- Rationale Within the Phases
- Planes of Motion
- The Spec Ops Secret
- Bracing, Ab Development, Core and Stability
- Abdominal Hollowing (TVA)
- Exercise Descriptions
- Abdominal Bracing
- Additional Secrets for Staying Lean
In addition to the central manual, you also get:
- Two Week Quick Start System
- Nutrition Guide
- 21 Day Rapid Loss Meal Plan
- Supplement Stack Guide
- Workout Calendars
- Whole Body Strength and Tone Workouts
- Fix and Flatten Gut Health Protocol
- Perfect Butt Add-On Exercises
- Tutorial Videos
- Alpha Phase
- Bravo Phase
- Charlie Phase
- Core Foundation Phase
Also, for a limited 21-day period, you get online VIP coaching. It’s a Facebook group where you can ask for help and socialize with like-minded people. After the expiry of the trial period, you can either join in or not. The rest of the program is there for you to keep forever.
Positives And Negatives Of Tone Your Tummy
- Tone Your Tummy Provides a comprehensive approach to fat loss, as it works by combining proper dieting, alternative exercising, and herbal detoxing (the special tea recipe).
- The program does not require you to exercise hard at all with endless sit-ups. Instead, you’ll be performing gentler movements.
- You don’t need to count calories. The dietary blueprint is intuitive and straightforward.
- Tone Your Tummy offers a video library, which is excellent for this price range.
- Although it’s for a limited time only (unless you want to join in later on), there is a VIP online coaching bonus.
- Easily accessible. This program is digital, and you can access it immediately after purchase through a download page. You can also download the videos, which means you don’t need an internet connection all the time.
- 60-day money-back guarantee.
- There’s no physical version available for those who prefer DVDs or hard copies.
Tone Your Tummy FAQs
Is Tone Your Tummy An Ab Workout Plan?
Not exactly. This program contains a workout manual and videos, but it is also just about dieting and detoxing.
Is It Hard To Follow?
Not really. The workouts are much more gentle than the crunches and sit-ups you may be familiar with.
Where Does The Idea Of Core Energy Flow Come From?
This principle is used by the people in Nepal who display impressive leanness and energy despite not working out the hard way. They use simple moves described in the program and drink a daily brew from herbal ingredients that help them unblock the energy flow in their core. Hence they lose weight and keep it off.
Where Can I Buy It?
You can get Tone Your Tummy only on the official website: naturalcorestrength.com.
How Much Is It?
Right now, it is $37. Beware of bogus discount websites, as Tone Your Tummy is already discounted on the official website and can only be purchased.
Does It Come With A Guarantee?
Yes, Tone Your Tummy comes with a 60-day money-back guarantee.
Deborah loves keeping fit and staying so for life. She’s been training for the last 12 years and has a simple goal: making it as simple as possible for women to find out about the best training and dieting methods for their goals.