Shapeshifter Yoga by Kris Fondran is an entry level yoga program for beginners that also doubles up as a fat loss and muscle toning program. The plan works by gently stimulating your body through a
The Yoga Burn Booty Challenge is a program designed by a woman for women with a desire to tone and improve the look of their buns. The program was designed by an internationally qualified fitness instructor
Yoga Burn is a plan created by a woman specifically for women who want to workout at home without the hustle and bustle of gym classes.
Zoe Bray Cotton’s program offers a unique customized protocol
