Back Pain Breakthrough is a natural healing method by acclaimed specialist Dr. Young that promises to obliterate your back pain from the comfort of home. If it sounds too good to be true, hold on …
Off The Floor is a dead-lift-specific program that also promotes general muscle growth due to its highly demanding workouts. Its effectiveness rests upon the unique “biofeedback training” technique which allows for a fine-tuned customization of reps, …
UPDATE – Mad Scientist Muscle has been superseded by Nick Nilsson’s new program: Time Volume Training. Click/Tap here to read my review of Time Volume Training. Mad Scientist Muscle is an eccentrically titled muscle building …
Anabolic Running is a simple and effective blueprint based on a High-Intensity Interval Training method with a spin. Find out more in my full review. Joe LoGalbos’s Anabolic Running is one of those plans that …
Bodyweight exercises to build muscle – If you want a toned body like Henry Cavill’s, but you are too lazy to hit the gym or it’s closed because of the pandemic, you can get the …
Fat Shredder Kickboxing, aka FSK-12, is a bodyweight blueprint for fat loss and peak fitness based on kickboxing and Muay Thai routines like those used by professional fighters. However, this program does not require you …
Burn The Fat 7 Day Body Transformation Program is the latest update of Burn The Fat Feed The Muscle, one of the most enduring fat loss and lean muscle programs designed for men and women …
MI40 is a complete program for dedicated bodybuilders who want to build muscle to their full potential. This review of Ben Pakulski’s program will reveal to you how this program works, what “MI40 Intentions” are, …
It has been over a year since we have started to live with the pandemic. Gyms in most areas are still closed because of the lockdown. Since many of us are staying indoors for most …
“How To Build A Classic Physique” is a muscle-building program based on old-school workout and nutritional strategies as used by trainers in an era before steroids were even invented. This program adopts some unconventional training …
The word ‘stress’ is commonly thrown about in our daily conversations, but most of us do not realize how harmful stress can be for the body and mind. We feel stressed when a situation becomes …
BarStarzz BTX is a glossy and smart calisthenics workout plan comprising high-quality videos and manuals created for those who do not know where to start, or those who tried before without success. It offers 3 …
