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Women Workouts

The Beta Switch Review – Is Sue Heintze’s Fat Loss Method Legit?

The Beta Switch Program

This review of The Beta Switch will reveal you whether the program theory stands up to scrutiny and whether it is actually a doable program for women. Here you will know all the pros and …

Read moreThe Beta Switch Review – Is Sue Heintze’s Fat Loss Method Legit?

Categories Women-Only Fat Loss Programs, Fat Loss Programs, Women-Only Workout Programs, Workout Programs Tags Women Fat Loss, Women Workouts

Pull Up Queen Review – Does It Help Women Master The Pull Up?

Pull Up Queen On Rings

The Pull Up Queen is a a program specifically created by a woman for women with a desire to master one of the traditionally most difficult exercises to perform, the pull-up. Often neglected because thought …

Read morePull Up Queen Review – Does It Help Women Master The Pull Up?

Categories Women-Only Workout Programs, Workout Programs Tags Women Workouts

She Lifts Review – Complete And Detailed Analysis

She Lifts Program

Discontinued – See Related Women’s Workout Programs Instead She Lifts is a program developed by Mike Samuels and Jason Maxwell specifically for women to suit their different requirements for training, fat loss, strength and muscle …

Read moreShe Lifts Review – Complete And Detailed Analysis

Categories Women-Only Workout Programs, Workout Programs Tags Women Workouts
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