Looking for a review of 14 Day Perfect Booty? Here you will find out how this program works and what the benefits, pros, and cons of this program are. This is a women-only blueprint that …
This review of The Beta Switch will reveal to you whether the program theory stands up to scrutiny and whether it is actually a doable program for women. Here you will know all the pros …
The Complete Shoulder And Hip Blueprint is a professional protocol for fitness trainers and rehab therapists with cutting-edge information on improving the upper body and lower body function, strength, and endurance. The blueprint uses unique …
Unlock Your Glutes by Brian Klepacki is a comprehensive workout blueprint designed to target all the three main muscles making up the glutes: the Maximus, Medius, and the Minimus. The exercises are isolation moves that …
Back Pain Relief 4 Life is a unique program by Ian Hart. It is an unusual method for relieving back pain naturally that does not require medication. This review of Back pain Relief 4 Life …
Yoga Burn is a plan that uses a progressive approach to yoga routines. A woman created it specifically for women who want or need to work out at home without the hustle and bustle of …
The L2 Fitness Summit Volume 1 is a fitness protocol for professional coaches and trainers designed to assess their clients and create customized training plans for them. It is based on the two key concepts …
Daily Burn is an online training hub featuring many different workout programs and fitness trainers to suit a wide range of fitness skills and levels, from cardio to bodyweight, from strength to resistance training, from …
Discontinued – See Related Women’s Workout Programs Instead She Lifts is a program developed by Mike Samuels and Jason Maxwell specifically for women to suit their different requirements for training, fat loss, strength, and muscle …
Bodyweight Burn is a simple workout program designed by Adam Steer for busy people or anyone who does not want to join a gym. The $19 program is based on specific bodyweight exercises that do …
Booty Type Training is a complete women-only program created to improve the look and tone of all the different types of butts, 4 to date. The plan includes workout video tutorials, manuals, and nutritional advice. …
The Shoulder Flexibility Solution program is designed to enable you to perform your usual workouts without any trouble or pain, improving strength and flexibility, so that you can resume old exercises or routines that had …
