Thomas DeLauer’s Adaptive Body Boost is a fat loss plan that claims to help you burn fat in a more efficient way by increasing fat consumption in your diet. The idea is that fats release …
Burn The Fat 7 Day Body Transformation Program is the latest update of Burn The Fat Feed The Muscle, one of the most enduring fat loss and lean muscle programs designed for men and women …
The Achievable Body is a program that tackles plateaus in fat loss for those who unsuccessfully tried losing weight before due to a slow down in metabolic rate and excessive, prolonged calorie deficit. The plan …
The Organic Health Protocol is a program focused on eliminating chronic inflammation as the key to weight loss. While also containing a cardio workout section, the plan is focused mainly on restructuring your diet by …
The Xtreme Fat Loss Diet plan was created with the intention to produce the greatest but the safest possible fat loss in 25 days, without metabolic slowdown or muscle depletion. Then, after a 4-week interval …
Eat Stop Eat by Brad Pilon is a simple and flexible strategy for fat loss without muscle depletion that does not require complicated meal plans and scientific calorie counting. It has nothing to do with …
The Youth Method 14 Day Diet Detox is a natural fat loss, detox, and rejuvenation program for women over 35. It was created by Erin Nielsen with a common-sense approach coupled with scientific back-up to …
Turbulence Training is a simple 20-minute workout plan based on Interval Training, easy to follow and time-saving for busy people. It’s a 12-week program that you can repeat over again as needed as part of …
The American Natural Superfood is a blend of many different essential ingredients originally formulated for preppers and survivalists that can also double up as a meal replacement for fat loss or weight maintenance in regular …
Despite its name, the Double-Edged Fat Loss system is not a diet program. Even though it provides nutritional guidelines, fat loss is achieved through “Neuro Fat Loss Workouts” designed to boost metabolic rate long after …