When people choose to work out at home, they are invariably faced with space and cost restrictions. Adjustable dumbbells like the Bowflex SelectTech 552 or 1090 are just one of a myriad of home equipment …
The Bowflex Revolution is the top-of-the-range home gym offered by Bowflex. Unlike regular home gyms featuring pin weight stacks, this unique piece of equipment works by using a resistance system called SpiraFlex® designed for astronauts …
The Bowflex Max Trainer is a unique, low-impact machine by Nautilus that blends elements of elliptical and step climber trainers and combines them with interval training for increased metabolic rate and fat loss.
Jay always had a passion for fitness. A former skinny guy, he built himself 35 lb of lean muscle over the years using different training strategies, going through failures and eventually succeeding, and now wants to share his knowledge with those who value fitness as a way of life.
The Bowflex HVT (High-Velocity Training) is an unusual home workout equipment that combines cables, a fly-wheel, handle-bars, and a platform to produce unique workouts targeting your cardio and stamina performance as well as your strength …