Booty Type Training is a complete women-only program created to improve the look and tone of all the different types of butts, 4 to date. The plan includes workout video tutorials, manuals and nutritional
The “Bigger Better Butt” by Steve Adam is a program is just what it says on the tin: a workout program to fill and shape the gluteus muscles with specific exercises performed with a hypertrophy,
Unlock Your Glutes by Brian Klepacki is a comprehensive workout blueprint designed to target all the 3 main muscles making up the glutes: the Maximus, Medius and the Minimus.
The exercises are basically
The Yoga Burn Booty Challenge is a program designed by a woman for women with a desire to tone and improve the look of their booty. The program was designed by an internationally qualified fitness instructor
Looking for a review of 14 Day Perfect Booty? Here you will find out how this program works and what the the benefits, pros and cons of this program are.
This is a women-only blueprint which addresses
