Resurge Reviews 2021 Updated Info – Sleep And Lose Weight? The Truth Here

Resurge is a completely natural compound supplement designed to improve deep sleep, regenerate metabolism, burn fat, and lose weight. It is ideal for men and women over 40 affected by poor sleep and low energy levels. My review will tell you all.

How many times did you try sticking to a diet plan or a workout regimen only to fall back to your old habits and body weight after initial success?

Particularly so as you age and your life becomes a hectic whirl spun at a thousand RPM between family commitments, work deadlines, and hyper-connectivity.

You find that not just your waistline grows bigger by the year, but even your energy levels and looks start fading away despite regularly trying to fight off the ills of aging with regular exercising and calorie-restricted dieting.

Maybe in all this chaos, you failed to recognize a distinctive and common pattern that unites people from all walks of life, whether they may be dieting and working out or not, regardless.

It’s something so simple yet so essential to our well being, energy, and body weight that we hardly pay attention to it despite experiencing every day: sleep.

Quality of sleep, particularly deep sleep, has deteriorated exponentially because of our modern lifestyle with all its excesses and lack of leisurely time.

Yet a good night’s sleep is greatly responsible for keeping your metabolism high, burning fat, losing excess weight, increasing your energy levels, and generally feeling good.

Resurge ReviewsWell, this is what the Resurge compound supplement is supposed to do: getting you to sleep well.  This is because unlike any other supplement or weight loss pill out there, it approaches weight loss right at the foundation of your well-being in the most natural way.

Even more, it does not require you to work out or follow a diet, though you may want to exercise as you wish, as it tackles weight loss in a holistic way that also improves energy levels and restores a youthful appearance.

Its effectiveness lays in restoring your long-lost ability to good, deep sleep as the foundation for resetting your body’s clock to younger times. And that includes losing weight and even looking a bit younger as a result.

But how does Resurge work exactly? And most importantly is it safe to use, does it carry side effects, who is behind it and where is it made?

Hang on to my Resurge review because it will answer these and other questions. I’ve investigated the claims, the ingredients, the inventor’s credentials, and the customers’ reviews for you to have an unbiased opinion.

2021 Updated Info – All Resurge supplement packages are currently being offered heavily discounted over 80% off the regular price tag.


What Is Resurge?

Resurge is quite like nothing out there because it’s not a diet pill in the traditional sense, nor is it a sleeping tablet of old.

Instead, it’s a 100% natural, vegetarian-friendly capsule with several key ingredients strategically blended together in the right ratios in order to restore your body’s functioning to youthful levels.

As a result, you can expect several benefits from this supplement, weight loss is just one of these. As a matter of fact, Resurge tackles all the problems related to aging by addressing a single key factor: sleep.

Or better, deep sleep.

In essence, here’s the deal: take Resurge, sleep well and lose weight. But, seriously? Let’s have a look.

How Does Resurge Work?

Resurge is designed to improve your sleep, particularly the deep sleep phase. It does so by reducing your anxiety levels thanks to the relaxing properties of its herbal ingredients.

Once your anxiety levels have been reduced, your body experiences again a free gateway to natural and sound sleep, the way mother nature intended.

Relaxation and deep sleep will in turn improve your energy levels and stabilize your mood while boosting metabolism, which will lead to fat loss.

On the contrary, anxiety and stress are important factors that severely affect your physical as well as psychological well-being, resulting in lack of sleep, mood swings, low energy levels, depression, slow metabolism, and weight gain.

What Resurge does is helping you get a good night’s sleep, which will result in higher energy levels and thus no binge eating or unnecessary hunger pangs, the main cause of over-eating.

Instead, Resurge will restore your appetite and blood sugar to healthy levels while boosting your metabolic rate.

The result is more calories burnt through the day from your fat deposits and a body that won’t store fat in the first place and instead will use calories from food immediately, rather than storing them.

Finally, with better body composition, which is less fat but more visible lean muscle tissue, you’ll inevitably end up looking better while feeling more energetic and anxiety-free.

What Normally Happens Instead

As we age, progressive lack of deep sleep seems to be the number one generator of all ills, including but not limited to:

  • Slow metabolic regeneration.
  • Impaired tissue repairing, including the brain.
  • Fading memory.
  • Reduced Human Growth Hormone production.
  • Elevated cortisol levels.
  • Weight gain, especially the dangerous visceral fat on the abdomen.

If that was not bad enough, lack of sleep also affects two vital hormones responsible for maintaining healthy body weight.

  • One is leptin, which regulates your appetite – Lack of deep sleep reduces or even stops leptin hormone production, resulting in an impaired feeling of satiety as you eat, thus causing you to overeat.
  • The other is ghrelin, which regulates your hunger – The inability to sleep well causes your levels of ghrelin to increase, leading to food cravings and bingeing as a result.

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Resurge Unique Approach To Weight Loss

Clearly, Resurge was designed with a holistic approach. Rather than addressing each aspect separately, it targets deep sleep as the foundation upon which your body can restore the fountain of youth, so to speak.

Resurge creator John Barban has established the link between lack of deep sleep and weight gain, designing the supplement in order to restore deep sleep and induce weight loss as a result.

In fact, losing the ability to a night of good, quality sleep is part of the unfortunate process of aging by default. Moreover, modern lifestyle and stressors like job commitments, long hours, deadlines, and hyper-connectivity can only but exacerbate deteriorating sleep patterns.

Blue light in particular from smartphones, tablets, laptops, and TVs is an especially nasty and insidious enemy of regenerative, deep sleep.

Studies have shown that blue light affects deep sleep twice as much and twice as fast as ever before and by the time we are 40 the decrease in sleep can be as much as 90%.

The Shallow Sleep Syndrome

Even though you may be sleeping 7/8 hours per night, it may count for nothing if this amounts to just shallow sleeping, as only deep sleep is responsible for the regenerative qualities needed by your body.

In fact, there is a name for this condition – Shallow Sleep Syndrome. Typically, it affects men and women over 40 who find it difficult to lose weight with regular diet or workout plans.

No matter how hard you train or how disciplined you are with your diet if your sleeping patterns are compromised your results will also be negatively affected.

The Benefits Of Deep Sleep

Deep sleep is essential for your well being because it enables your body to effectively regenerate itself, re-building health and restoring metabolism and energy levels.

This is the key point of the Resurge supplement. It helps restore your body’s fat burning capabilities at the root of the problem – quality deep sleep – without having to even consider a change in your diet or a need for a workout plan.

But getting enough deep sleep also entails a whole host of other domino-like benefits like better Human Growth Hormone production, thus a reduction of fine lines, wrinkles, eye bags, and age spots and restored elasticity and firmness to your skin.

In essence, your ability to sleep deep and well is conducive to a better, efficient body displaying youthful performance, increased energy levels, low body fat and general well being and good looks.

Resurge Supplement Review
Resurge Reviews

Who Can Benefit From Resurge?

Resurge is suitable for men and women who need to address both weight loss and sleeplessness, typically people over 30 because that is from where lack of sleep, slow metabolism, low energy and weight gain start to creep up.

Resurge directions put an 18-years-old cap to the usage of the supplement precisely because very young people may not need sleep-conducive ingredients to tackle sleeplessness as a reason of weight gain.

At that age, you should be sleeping sound and your metabolism running high, weight loss being a straightforward matter of calorie intake and exercise.

But as you are getting older, particularly after the age of 40, lack of proper deep sleep as a condition for weight gain and low energy levels may start creeping up.

Resurge is also ideal for those who are fed up with complicated calorie counting, those who tried weight loss plans and gave up before or have no time for working out because it does not require you to change your lifestyle or habits.

However, since it promotes weight loss in a completely natural way, addressing good sleep, it is safe and legitimate.

What Makes Resurge Preferable To Other Weight Loss Supplements?

Resurge was not made with just weight loss in mind. Reducing unwanted fat is just the tip of the many benefits that this supplement has to offer, the final bypass product of a complete overhaul of your body’s functioning.

Just like a pyramid, the way Resurge works is structured from a strong and large foundation, quality deep sleep, all the way up to the fat loss tip passing through different layers  of additional benefits such as:

  • Better hormonal environment: leptin and ghrelin are back on track working like they are supposed to.
  • Increased energy levels: a sound sleep translates into youthful energy.
  • Increased sex drive: ditto as above.
  • Reduced cortisol levels: low cortisol levels mean reduced blood pressure.
  • Reduced hunger pangs and feeling of satiety restored: no more overeating and bingeing.
  • Improved HGH levels: more human growth hormone means better immune system, skin, and eyesight.
  • Improved memory: with good sleep and high energy levels your brain feels sharper and recalls better.
Overall,  Resurge could be described more as a regenerative health supplement rather than simply a weight loss or sleeping supplement. It does make you sleep better and burn fat for sure, but it’s not just that.

All this without:

  • Having to work out (unless you want).
  • Having to follow a diet plan and count calories to oblivion.

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What Are The Side Effects?

Resurge is totally natural and manufactured in the USA at FDA approved facilities with no known side effects, and it’s very easy and safe to use. However, the company recommends consulting your physician if you have been treated for, diagnosed with, or have a family history of any medical condition.

It is also not recommended if you are pregnant or nursing or if you need to be driving or operating machines within 8 hours after taking Resurge.

Aside from these few limitations, Resurge is safe to use, as it comprises vegetarian-friendly, 100% natural ingredients and was put together by a class-leading, world-renowned weight loss expert, John Barban (more on him later).

All customers’ Resurge reviews point out the fact that Resurge is free of any known side effects and safe to use compared to artificial diet pills.

Usage And Dosage

Resurge is very easy to use. Just swallow 4 capsules with a glass of water one hour before bedtime every day. One bottle of the supplement contains 120 capsules, making it last one month.

How Fast Does Resurge Work?

Resurge is a completely natural product and as such, you should expect a natural, progressive outcome, not an overnight miracle. The benefits of sleep quality are immediate, but for your body metabolism to kick in and burn fat it may take a little longer, it’s an ongoing process.

The supplement is natural and safe and has been used successfully by thousands of people but everyone is different and what one person can accomplish in two weeks another may accomplish in four weeks, for instance. Generally speaking, Resurge acts fast but you need to follow the prescribed dosage and be consistent.

Supplement Ingredients

Resurge comprises 8 active natural ingredients craftily selected in different quantities to work synergistically for best effects. Each ingredient has a specific reason to be there, working with the others to give a good all-round result. Here is the list for each capsule.

  • 10 mg of Melatonin – It helps you get to sleep faster while increasing the duration of your sleep.
  • 150 mg of Ashwagandha plant- Known to decrease stress, cortisol levels, and anxiety while promoting a relaxed state.
  • 100 mg of the amino acid  Hydroxytryptophan – It further boosts the effects of melatonin and improves the quality and duration of sleep.
  • 200 mg of L-Theanine – Another amino acid used by Japanese people to induce a relaxed state, reduce anxiety and heart rate, and increase the duration of sleep.
  • 50 mg of Magnesium plus 15 mg of zinc – The two, combined with the other ingredients help you to fall asleep faster but also make you awake, fully alert, and rested in the morning.
  • 1200 mg of Arginine and 1200 mg of Lysin – Other two amino acids that when combined help your body increase the production of the all-important Human Growth Hormone, allegedly as much as 695%, during deep sleep. HGH is essential for the regenerative part of body tissues.
All these ingredients are combined to significantly improve the quality and duration of your sleep and start reversing all the problems arising from the Shallow Sleep Syndrome.

Just take Resurge 1 hour before bed and let your body to the job rather than going insane with calorie counting or having to work out.

Resurge Reviews 2021 Updated Info – Sleep And Lose Weight? The Truth Here 1

Resurge Supplement Review

Where And How Is Resurge Manufactured?

Resurge is manufactured at state of the art USA facilities in a strictly controlled and aseptic environment. All the ingredients are 100% natural and non-GMO.

They are supplied from trusted sources, ensuring the greatest quality together with the most cost-effective production,  thanks to creator John Barban’s professional connections in the weight loss and supplement industry.

The Resurge supplement is manufactured at FDA (Food and Drug Administration) approved facilities and GMP (Good Manufacturing Practice) certified for your safety and peace of mind.

Resurge Supplement Review

The Creator John Barban

John BarbanThe man behind Resurge is John Barban. He is a long-established authority in the weight loss industry, having worked with all the major supplement companies in the world before turning into a weight loss and workout coach.

He has accrued his expertise as a researcher and developer of world-famous supplement brands such as BlueStar Nutraceuticals, Slimquick, MuscleTech, NxLabs.

He has also worked as a strength and conditioning coach for powerlifting teams and holds a vast knowledge of biomechanics and human movement, enabling him to create many successful weight loss and workout programs over the years, such as the Venus Factor, among others.

John Barban holds academic qualifications to match his expertise, such as a degree in human biology and nutrition from the University of Guelph, Canada, and a Masters In Human Biology and nutrition.

Other academical accomplishments include a post as a teacher of exercise physiology at the University of Florida, and several other qualifications like ACE PT, CSEP, and NSCA CSCS.

In other words, the creator of the Resurge supplement is a true and trusted professional in the supplement, exercise science, and weight loss industry.

Resurge Benefits And Cons


  • Absolutely natural supplement comprising plant extracts and natural amino acids.
  • Created by a world-renowned weight-loss and supplement expert.
  • Very safe to use with no known side effects, manufactured at FDA approved facilities and GMP certified.
  • Easy to take – Once per day, 1 hour before bedtime.
  • Effective right from the start, aiding your sleep and weight loss immediately.
  • A holistic product that helps you achieve several goals at once – sleep better – boost metabolism – burn fat – lose weight – feel energetic again.
  • No need for a change in diet or lifestyle.
  • No need to work out, unless you wish.
  • Suitable for men and women over 30 and especially over 40, precisely when deep sleep patterns are beginning to be compromised.
  • It cures even the worst cases of body fat, stubborn belly fat, and metabolic slowdown.
  • It stops unhealthy cravings thanks to the beneficial effects on leptin and ghrelin.
  • It’s the only supplement containing the 8 nutrients designed to restore deep sleep and revive metabolic regeneration.
  • More effective than diet and exercise because it enables your body to release its dormant potential, particularly if you are over 40.
  • You sleep better, not necessarily longer, feeling and looking rejuvenated, rested, lighter.
  • 60-day Money Back Guarantee.


  • Not suitable for people under 18.
  • Not suitable if you are pregnant or nursing.
  • Not suitable if you take medication or have a known condition. Consult your doctor first.
  • Only available online through the official website, you cannot find it in stores.
  • Shipping charges not included in the price.

Resurge Price And Discounts (If Any)

At the moment of writing, the Resurge sleep-well and lose-weight supplement comes heavily discounted in order to promote the product, but this may change in the future or depending on seasonality and availability.

  • 1 bottle (30-day supply): $49 + shipping.
  • 3 bottles (90-day supply): $117 ($39 per bottle) + shipping.
  • 6 bottles (180-day supply): $204 ($34 per bottle) + shipping.

Shipping costs are excluded from the price, as these can vary depending on location and distance. Resurge is distributed both in the US and Canada AND International countries by FedEx or UPS.

Resurge always carries a 60-day money-back guarantee. The company states that if you’re not completely satisfied with your results with Resurge within the first 60 days from the date of purchase you can simply call their toll-free number or drop an email and you can get a full refund within 48 hours of the product being returned.

Resurge Supplement Review

Conclusion – Is Resurge Legitimate?

Considering the vast credentials and history of John Barban’s achievements plus the quality of the  supplement natural ingredients, it is safe to say that Resurge is a legitimate product for weight loss, even though an unconventional one.

Rather than focusing on losing weight only, it targets the underlying reason why people over a certain age tend to gain weight by the year and find it more and more difficult to lose it despite their best efforts.

Restoring a quality deep sleep is conducive to not only weight loss but also to a vast array of additional benefits such as restored energy levels, mental clarity, and a slow down of the tissues’ aging process.

By enabling deep sleep again, the natural ingredients in Resurge also allow for your body’s hormones to work again the way they are supposed to.

Human Growth Hormone surges again, leading to a regenerative process. Leptin levels increase again while ghrelin levels are lowered, resulting in your satiety feeling being restored and no overeating, bingeing, and food cravings.

Energy levels also go up, as you would expect from a night of good sleep. You also get additional anti-aging benefits like brighter eyes and improved skin elasticity, courtesy of the HGH working properly once again.

It is the only safe and all-natural supplement that allows you to lose weight while you sleep without having to exercise (unless you want), follow a particular diet plan, or change your lifestyle.

Resurge is a unique anti-aging nutritional supplement that targets your lack of deep sleep as the true cause of the metabolic slowdown, weight gain over the age of 40, and stubborn belly fat.

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Resurge FAQs

Is Resurge Safe To Use?

Resurge is manufactured in the USA at FDA approved facilities and is a totally natural weight loss and deep sleep supplement without any side effects, though you should always consult your physician if you have any condition. It is not ideal if you are pregnant, nursing, or under 18 yrs of age.

Is It Easy To Use?

Just take it once a day, 1 hour before bedtime. That’s it.

How Much Does Resurge Cost?

Right now it is heavily discounted but it may change any time in the future. It comes in one, three, or six-bottle packages starting at $49, shipping excluded (scroll back up for details).

How Long Does It Take To Get Resurge Delivered?

Shipping times vary from 5 to 7 business days for the US or Canada, to 8 – 15 business days (plus customs clearance time) for international orders, by FedEx or UPS.

To What Countries Is Resurge Delivered?

You can get Resurge delivered anywhere in the world.

Where Can I Buy Resurge?

You can buy Resurge online only from the official website:

Can I Buy Resurge From Amazon?

Nope. You can order Resurge only on their official website.

Does Resurge Really Work For Weight Loss?

Before releasing it to the general public, John Barban has tested the ingredients on himself and on a thousand clients. They all experienced immediate benefits, from better sleep to weight loss almost immediately. However, each one is different and results may vary.

What Is The Resurge Contact?

You can contact the Resurge company 24/7 via email for any question: There is no phone number.

Any Complaints About Resurge?

Due to the great popularity of this supplement, there have been some complaints about delays in delivery, made worse by the current global coronavirus pandemic.

What About A Guarantee?

Resurge supplement carries a 60-day money-back guarantee (scroll back up for details).

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