Bad45 offers a unique combination of bodyweight and dumbbell workouts that can be replicated anywhere, at home or on the move. The program promotes effectiveness coupled with portability, simplicity and efficiency. It draws inspiration from …
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Booty Type Training is a complete women-only program created to improve the look and tone of all the different types of butts, 4 to date. The plan includes workout video tutorials, manuals and nutritional advice. …
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Eric Bach’s Minimalist Muscle Blitz is just what it says on the tin, an essential muscle building blueprint for those strapped for time, be it hardgainers, beginners or experienced. The plan promises to deliver your …
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21 Day Flat Belly Fix by Todd Lambs is yet another quick fat loss solution for those seeking to shed extra fat as fast as reasonably possible. The program claims to help you shed unwanted …
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Venus Factor is a complete weight loss system for women designed to optimize their metabolism for long term results. It is based on a diet and workout protocol with a focus on the crucial leptin …
Read moreVenus Factor Review – Fad Or Real? The Startling Truth Exposed
Bony To Brawny is a muscle building program designed specifically for skinny guys, ectomorphs or hard gainers. It is based on a Dynamic Volume Training protocol that works well for beginners, guys stuck in a …
Read moreBony To Brawny Review – The Skinny To Jacked Muscle Plan Exposed
Feel Good Knees is a simple rehabilitation program for people suffering from knee pain, inflammation, postural misalignment and cartilage deterioration. The foundation of the 12-week program is isometric exercises. Isometrics have long been used by …
Read moreFeel Good Knees Review – Todd Kuslikis’ Knee Pain Plan Uncovered
Warrior Zero Bodyweight Challenge by Helder Gomes is a tactical training protocol for action-ready, 24/7 fitness focused on strength, mobility and flexibility while eliciting fat loss. It does so by making the central nervous system …
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The Underground Fat Loss Manual is an unconventional fat loss program promoting quick fat loss for best results, instead of the usual slow and steady traditional method. Like a band-aid stripped off quickly, a fast …
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Shapeshifter Yoga by Kris Fondran is an entry level yoga program for beginners that also doubles up as a fat loss and muscle toning program. The plan works by gently stimulating your body through a …
Read moreKris Fondran’s Shapeshifter Yoga Review – Is It Effective Or Not?