The Omega Body Blueprint is complete fitness program designed to shed those last few stubborn pounds of fat and build extra lean muscle for those with a training history and a good physique but who are still not happy and want to achieve a great, sculpted, model-like body.
The Xtreme Fat Loss plan was created with the intention to produce the greatest but safest possible fat loss in 25 days without metabolic slow down or muscle depletion.
The Bowflex Max Trainer is a unique, low-impact machine by Nautilus that blends elements of elliptical and step climber trainers and combines them with interval training for increased metabolic rate and fat loss.
The Achievable Body is a program that tackles plateaus in fat loss for those who unsuccessfully tried losing weight before due to a slow down in metabolic rate and excessive, prolonged calorie deficit.
Daily Burn is an online training hub featuring many different workout programs and fitness trainers to suit a wide range of fitness skills and levels, from cardio to bodyweight, from strength to resistance training, from pilates to yoga and many more.
VFX Body is a women-only program designed for permanent fat loss through workout and nutritional plans.
The Total Gym is a bodyweight resistance home gym offered in several models with different specs. Unlike regular weight home gyms, it uses the gravity of your own bodyweight to produce resistance through cables.
2018 Update: Muscle Gaining Secrets has now been turned into Renegade Strength Club, a membership site that takes over from the old program with a more complete offer for its clients.
22 Minute Hard Corps is an army-style training protocol developed by Tony Horton for optimal fitness, strength and stamina with little or no equipment and short, intense workouts.
Toned In Ten is a simple plan for busy people who have no time for long workouts. It can be done at home in as little as 10 minutes per day, 50 minutes per week, with short but high intensity workouts optimized for “after burn” fat loss.
Critical Bench 2.0 is the updated version of the original for its 10th year anniversary.
It is a very focused muscle gain and strength program designed to not just improve your bench press but also avoid over training by addressing all other muscle groups that assist in the lift.
PiYo is unique fitness program encompassing a wide range of skills like calisthenics, Pilates and yoga from which it takes its acronym name.
Lift Weights Faster is a time efficient fat loss and muscle building workout collection for those with limited time. It is based on super-short but intense workouts that can be done with or without equipment, at home or anywhere.
This review of the Bar Brothers system will explore what this unique kind of training is all about and what it can do for you. Here you will learn all the benefits, pros and cons of the program as well as who it is for.
The American Natural Superfood is a blend of many different essential ingredients originally formulated for preppers and survivalists that can also double up as a meal replacement for fat loss or weight maintenance in regular life.