The Power Primer 2.0 is a complete strength, muscle building and fat loss program designed to achieve not just a good looking, shredded physique, but also real life performance and athleticism.
The Pilates Wheel 2.0 is a compact device designed to make Pilates gear affordable for anyone and easy to store and deploy at home. It is an upgraded and improved version of the previous Pilates Wheel 2.1.
Fat Shredder Kickboxing, aka FSK-12, is a bodyweight blueprint for fat loss and peak fitness based on kickboxing and Muay Thai routines like those used by professional fighters.
Six Degree Flow is a yoga-based program consisting of body-weight movements chained by seamlessly transitions designed to improve flexibility, coordination, stamina and strength, as well as to reduce cortisol and burn excess body fat.