Daily Burn is an online training hub featuring many different workout programs and fitness trainers to suit a wide range of fitness skills and levels, from cardio to bodyweight, from strength to resistance training, from pilates to yoga and many more.
PiYo is unique fitness program encompassing a wide range of skills like calisthenics, pilates and yoga from which it takes its acronym name. Unlike traditional pilates and yoga, the workouts blend together these different exercises in a seamless, dynamic fashion designed to increase your metabolic rate, spur fat loss and improve strength in less time, aside from making it more fun. This review of Charlene Johnson’s program will uncover how this program works, who can get the most benefits and what the pros and cons are.
The Omega Body Blueprint is complete fitness program designed to shed those last few stubborn pounds of fat and build extra lean muscle for those with a training history and a good physique but who are still not happy and want to achieve a great, sculpted, model-like body.
The Body Transformation Blueprint is one of those enduring programs that stand the test of time because based on effective, tried and tested methods for building muscle or burning fat for both men and women. It is the net result of years of experience by former skinny guy Sean Nalewanyj with the back up of scientific references. In this review you will find out all the benefits, pros and cons of this program.
Looking for a review of 14 Day Perfect Booty? Here you will find out how this program works, what the author’s credential are, the benefits, pros and cons of this program. This is a women-only blueprint which addresses the topic of how to get perfect and perky glutes. The root of the problem is quite revealing and its solution nothing less than surprising. The workouts take just few minutes each day for 2 weeks. Here a quick summary.
This review of Bikini Body Workouts will reveal you all the benefits, pros and cons of Jen Ferruggia’s fitness program for women. It is not to be confused with similar sounding programs marketed around the “bikini body” search term. It was designed by a real, legitimate fitness expert woman with real life results to show for and higher education in the field (more on this below).
Looking for a complete review of VFX Body? Here you will find out all the benefits, pros and cons of this program, whom it is suitable for and how flexible it is to implement. This report will turn this program inside out so that you can have an informed opinion about it. Here is a quick summary:
This review of The Beta Switch will reveal you whether the program theory stands up to scrutiny and whether it is actually a workable program for women. Here you will know all the pros and cons of this plan, features and benefits. In short, this is more a life style, fitness program covering both nutrition and exercise for long term results even though the program is structured for 12 weeks.
If you have been searching on Google for information on the F4X or Old School New Body program, you might as well stop by because here you will find out how this program works, who it is suitable for, what the benefits, pros and cons are and how much it could take of your free time. Here is a quick summary.
Burn The Fat 7 Day Body Transformation Program is the latest update of Burn The Fat Feed The Muscle, one of the most enduring fat loss and lean muscle programs designed for men and women of all ages and fitness levels, regular guys and gals and bodybuilders. It is much more than just a 7 day program. This review will cover all the benefits, pros and cons.
This review will take you inside the program, highlighting what it can do for women and what benefits it offers. Curvalicious workout is a ladies’ fitness program that does require commitment and regular working out for best results. Here you will find what the benefits, pros and cons of this program are and who it is suitable for. Below a quick summary.
The program was designed specifically for women by a woman who is a top fitness expert and knows what works for women and what does not, setting it apart from generic fitness programs for both genders. This review will reveal what this program can do for women, the pros, cons and how flexible it is.
Visual Impact For Women is a blueprint designed to achieve a combination of low body fat with moderate muscle and ultimately a lean, feminine physique. In this complete review of Rusty Moore’s program you will find out how it works, why it is different from other plans and whether it is an effective fitness program for women.
Thank you for stopping by. This review of 6 Minutes To Skinny will show you how this program is clearly designed with time management in mind, accommodating for an ever increasing crowd of people fed up with long gym workout sessions. But how does it work, what are the benefits, pros and cons of this program? Who is behind this minimalist program?
Looking for a review of Turbulence Training? Here you will find the answers to your questions. How does it work? Is it a good program by a reputable fitness expert? What are the benefits, pros and cons and who is it suitable for? Overall, it is a simple protocol, easy to follow right off the start and the simplicity of the manual reflects that, no fancy graphs and pictures, just the nuts and bolts of the workouts and diet.