Double Edged Fat Loss 2.0 Review – Dr. Kareem Samhouri’s 30 Day Fat Loss Protocol

Double Edged Fat Loss 2.0 Review – Dr. Kareem Samhouri’s 30 Day Fat Loss Protocol

Despite its name, the Double Edged Fat Loss system is not a diet program. Even though it provides nutritional guidelines, fat loss is achieved through “Neuro Fat Loss Workouts” designed to boost metabolic rate long after exercising. Workouts last 25 minutes per day and are suitable for men and women of for all ages. This review will uncover what these “neuro-workouts” are all about and what the components, pros and cons of the program are.

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Complete Shoulder And Hip Blueprint Review

Complete Shoulder And Hip Blueprint Review

The Complete Shoulder And Hip Blueprint is a professional protocol for fitness trainers and rehab therapists with cutting edge information on improving upper body and lower body function, strength, and endurance. The blueprint uses unique passive, active and compound assessment techniques to get through common shoulder and hip problems and determine the optimal exercises to restore them to pristine conditions. Below a detailed analysis of this unique program.

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High Performance Handbook Review – Eric Cressey’s Customized Training Revealed

High Performance Handbook Review – Eric Cressey’s Customized Training Revealed

The High Performance Handbook is a highly customizable blueprint for fat loss, muscle building, strength and athletic performance that belies its name, as it is a fully comprehensive system with manuals and hundreds of videos covering training and nutrition. Written by highly knowledgeable author and world powerlifting champion Eric Cressey, it was designed to assist the widest possible range of people toward their goals with any available equipment. This review will uncover how the system works, its pros and cons.

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PiYo Review – Does Chalene Johnson’s Program Deliver?

PiYo Review  – Does Chalene Johnson’s Program Deliver?

PiYo is unique fitness program encompassing a wide range of skills like calisthenics, pilates and yoga from which it takes its acronym name. Unlike traditional pilates and yoga, the workouts blend together these different exercises in a seamless, dynamic fashion designed to increase your metabolic rate, spur fat loss and improve strength in less time, aside from making it more fun. This review of Charlene Johnson’s program will uncover how this program works, who can get the most benefits and what the pros and cons are.

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Body Transformation Blueprint Review – Does It Live Up To Its Name?

Body Transformation Blueprint Review – Does It Live Up To Its Name?

The Body Transformation Blueprint is one of those enduring programs that stand the test of time because based on effective, tried and tested methods for building muscle or burning fat for both men and women. It is the net result of years of experience by former skinny guy Sean Nalewanyj with the back up of scientific references. In this review you will find out all the benefits, pros and cons of this program.

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14 Day Perfect Booty Review – How Can It Give You A Perky Booty? Revealed

14 Day Perfect Booty Review – How Can It Give You A Perky Booty? Revealed

Looking for a review of 14 Day Perfect Booty? Here you will find out how this program works, what the author’s credential are, the benefits, pros and cons of this program. This is a women-only blueprint which addresses the topic of how to get perfect and perky glutes. The root of the problem is quite revealing and its solution nothing less than surprising. The workouts take just few minutes each day for 2 weeks. Here a quick summary.

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Jen Ferruggia’s Bikini Body Workouts Review

Jen Ferruggia’s Bikini Body Workouts Review

This review of Bikini Body Workouts will reveal you all the benefits, pros and cons of Jen Ferruggia’s fitness program for women. It is not to be confused with similar sounding programs marketed around the “bikini body” search term. It was designed by a real, legitimate fitness expert woman with real life results to show for and higher education in the field (more on this below).

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VFX Body Fat Loss System Review – The Women-Only Lean Body Program

VFX Body Fat Loss System Review – The Women-Only Lean Body Program

VFX Body is a women-only program designed for permanent fat loss through workout and nutritional plans. The system offers a blueprint to reset your BMI, or body mass index, in order to reshape your body into a fit, lean and feminine physique. This review will turn this program inside out with its pros and cons so that you can have an informed opinion about it.

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The Beta Switch Review – Sue Heintze’s Fat Loss Method Revealed

The Beta Switch Review – Sue Heintze’s Fat Loss Method Revealed

This review of The Beta Switch will reveal you whether the program theory stands up to scrutiny and whether it is actually a workable program for women. Here you will know all the pros and cons of this plan, features and benefits. In short, this is more a life style, fitness program covering both nutrition and exercise for long term results even though the program is structured for 12 weeks.

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