Daily Burn is an online training hub featuring many different workout programs and fitness trainers to suit a wide range of fitness skills and levels, from cardio to bodyweight, from strength to resistance training, from pilates to yoga and many more.
The Omega Body Blueprint is complete fitness program designed to shed those last few stubborn pounds of fat and build extra lean muscle for those with a training history and a good physique but who are still not happy and want to achieve a great, sculpted, model-like body.
Critical Bench 2.0 is the updated version of the original for its 10th year anniversary. It is a very focused muscle gain and strength program designed to not just improve your bench press but also avoid over training by addressing all other muscle groups that assist in the lift. Mike Westerdal’s workout schedule is based on progressive overload, tiny increments to increase strength and mass over time. This review will uncover the pros and cons of this program.
“Muscle Explosion – 28 Days To Maximum Mass” is a very demanding muscle building program for intermediate to advanced bodybuilders stuck in a plateau who want to break through and start adding muscle mass once more. It also requires discipline, a strict schedule and very taxing workout techniques for best results, so it is not suitable for absolute beginners. Below a complete review of Nick Nilsson’s program with its pros and cons.
The Body Transformation Blueprint is one of those enduring programs that stand the test of time because based on effective, tried and tested methods for building muscle or burning fat for both men and women. It is the net result of years of experience by former skinny guy Sean Nalewanyj with the back up of scientific references. In this review you will find out all the benefits, pros and cons of this program.
MI40x is an extreme protocol for maximum muscle gains in the shortest possible time by Ben Pakulski. In this review you will find out who this program is for, what the benefits, pros and cons are, the crucial difference between mi40 and mi40x, how the Cell Expansion Protocol works and how effective it is. Below a quick summary.
MI40 is a complete program for people dedicated to building muscle to their full potential. This review of Ben Pakulski’s program will reveal you how this program works, what “MI40 Intentions” are, who this plan is for, what benefits it offers and what the pros and cons are.
If you have been searching on Google for information on the F4X or Old School New Body program, you might as well stop by because here you will find out how this program works, who it is suitable for, what the benefits, pros and cons are and how much it could take of your free time. Here is a quick summary.
Thanks for stopping by. This review of Visual Impact Muscle Building will reveal you how this program works, who it is suitable for, what the good and bad points are and whether is easy to follow. The program is designed more for getting a model-like physique with low body fat and lean muscle rather than full bodybuilder size. Here is a quick summary.
Burn The Fat 7 Day Body Transformation Program is the latest update of Burn The Fat Feed The Muscle, one of the most enduring fat loss and lean muscle programs designed for men and women of all ages and fitness levels, regular guys and gals and bodybuilders. It is much more than just a 7 day program. This review will cover all the benefits, pros and cons.
Looking for a comprehensive review of Muscle Gaining secrets 2.0? This report will reveal you all the nuts and bolts of the program, how it works, what the pros and cons are and who it is suitable for. The program offers a common sense, progressive overload approach for regular people or hard gainers who need a solid formula for natural muscle building. Here is a quick summary.
Thank you for stopping by. This review of 6 Minutes To Skinny will show you how this program is clearly designed with time management in mind, accommodating for an ever increasing crowd of people fed up with long gym workout sessions. But how does it work, what are the benefits, pros and cons of this program? Who is behind this minimalist program?
Looking for a review of Turbulence Training? Here you will find the answers to your questions. How does it work? Is it a good program by a reputable fitness expert? What are the benefits, pros and cons and who is it suitable for? Overall, it is a simple protocol, easy to follow right off the start and the simplicity of the manual reflects that, no fancy graphs and pictures, just the nuts and bolts of the workouts and diet.