Yoga Burn is a plan created by a woman specifically for women who want to workout at home without the hustle and bustle of gym classes.
Visual Impact For Women is a plan specifically designed to achieve a lean, feminine physique with low body fat and increased muscle tone without the bulk.
She Lifts is a program developed by Mike Samuels and Jason Maxwell specifically for women to suit their different requirements for training, fat loss, strength and muscle building.
The Physique Mastery is a complete body transformation program by Fortius Fitness designed for men and women, beginners, intermediate or advanced lifters stuck in a plateau.
Lift Weights Faster is a time efficient fat loss and muscle building workout collection for those with limited time. It is based on super-short but intense workouts that can be done with or without equipment, at home or anywhere.
Daily Burn is an online training hub featuring many different workout programs and fitness trainers to suit a wide range of fitness skills and levels, from cardio to bodyweight, from strength to resistance training, from pilates to yoga and many more.
PiYo is unique fitness program encompassing a wide range of skills like calisthenics, pilates and yoga from which it takes its acronym name.
The Omega Body Blueprint is complete fitness program designed to shed those last few stubborn pounds of fat and build extra lean muscle for those with a training history and a good physique but who are still not happy and want to achieve a great, sculpted, model-like body.
The Body Transformation Blueprint is one of those enduring programs that seems to stand the test of time.
Looking for a review of 14 Day Perfect Booty? Here you will find out how this program works and what the the benefits, pros and cons of this program are.
This complete review of Bikini Body Workouts will analyze Jen Ferruggia’s program for women. It is not to be confused with similar “bikini body” plans.
This review of The Beta Switch will reveal you whether the program theory stands up to scrutiny and whether it is actually a workable program for women.
Old School New Body, based on the F4X training system, is a simple and time saving workout method based on tried and tested, ever-green techniques that stand the test of time.
Burn The Fat 7 Day Body Transformation Program is the latest update of Burn The Fat Feed The Muscle, one of the most enduring fat loss and lean muscle programs designed for men and women of all ages and fitness levels.
This review will take you inside the program, highlighting what it can do for women and what benefits it offers.