PiYo Review – Does Chalene Johnson’s Program Deliver?

PiYo Review  – Does Chalene Johnson’s Program Deliver?

PiYo is unique fitness program encompassing a wide range of skills like calisthenics, pilates and yoga from which it takes its acronym name. Unlike traditional pilates and yoga, the workouts blend together these different exercises in a seamless, dynamic fashion designed to increase your metabolic rate, spur fat loss and improve strength in less time, aside from making it more fun. This review of Charlene Johnson’s program will uncover how this program works, who can get the most benefits and what the pros and cons are.

Continue reading

Body Transformation Blueprint Review – Does It Live Up To Its Name?

Body Transformation Blueprint Review – Does It Live Up To Its Name?

The Body Transformation Blueprint is one of those enduring programs that stand the test of time because based on effective, tried and tested methods for building muscle or burning fat for both men and women. It is the net result of years of experience by former skinny guy Sean Nalewanyj with the back up of scientific references. In this review you will find out all the benefits, pros and cons of this program.

Continue reading

14 Day Perfect Booty Review – How Can It Give You A Perky Booty? Revealed

14 Day Perfect Booty Review – How Can It Give You A Perky Booty? Revealed

Looking for a review of 14 Day Perfect Booty? Here you will find out how this program works, what the author’s credential are, the benefits, pros and cons of this program. This is a women-only blueprint which addresses the topic of how to get perfect and perky glutes. The root of the problem is quite revealing and its solution nothing less than surprising. The workouts take just few minutes each day for 2 weeks. Here a quick summary.

Continue reading

The Beta Switch Review – Sue Heintze’s Fat Loss Method Revealed

The Beta Switch Review – Sue Heintze’s Fat Loss Method Revealed

This review of The Beta Switch will reveal you whether the program theory stands up to scrutiny and whether it is actually a workable program for women. Here you will know all the pros and cons of this plan, features and benefits. In short, this is more a life style, fitness program covering both nutrition and exercise for long term results even though the program is structured for 12 weeks.

Continue reading

Burn The Fat 7 Day Body Transformation Program Review – The Plan Exposed

Burn The Fat 7 Day Body Transformation Program Review – The Plan Exposed

Burn The Fat 7 Day Body Transformation Program is the latest update of Burn The Fat Feed The Muscle, one of the most enduring fat loss and lean muscle programs designed for men and women of all ages and fitness levels, regular guys and gals and bodybuilders. It is much more than just a 7 day program. This review will cover all the benefits, pros and cons.

Continue reading

Curvalicious Workout Review. Comprehensive Review of Flavia Del Monte’s Program

Curvalicious Workout Review. Comprehensive Review of Flavia Del Monte’s Program

This review will take you inside the program, highlighting what it can do for women and what benefits it offers. Curvalicious workout is a ladies’ fitness program that does require commitment and regular working out for best results. Here you will find what the benefits, pros and cons of this program are and who it is suitable for. Below a quick summary.

Continue reading