Double Edged Fat Loss 2.0 Review – Dr. Kareem Samhouri’s 30 Day Fat Loss Protocol

Double Edged Fat Loss 2.0 Review – Dr. Kareem Samhouri’s 30 Day Fat Loss Protocol

Despite its name, the Double Edged Fat Loss system is not a diet program. Even though it provides nutritional guidelines, fat loss is achieved through “Neuro Fat Loss Workouts” designed to boost metabolic rate long after exercising. Workouts last 25 minutes per day and are suitable for men and women of for all ages. This review will uncover what these “neuro-workouts” are all about and what the components, pros and cons of the program are.

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Complete Shoulder And Hip Blueprint Review

Complete Shoulder And Hip Blueprint Review

The Complete Shoulder And Hip Blueprint is a professional protocol for fitness trainers and rehab therapists with cutting edge information on improving upper body and lower body function, strength, and endurance. The blueprint uses unique passive, active and compound assessment techniques to get through common shoulder and hip problems and determine the optimal exercises to restore them to pristine conditions. Below a detailed analysis of this unique program.

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No Nonsense Muscle Building Review – The Skinny Guy’s Muscle Building Bible Revealed

No Nonsense Muscle Building Review – The Skinny Guy’s Muscle Building Bible Revealed

No Nonsense Muscle Building is a long standing bodybuilding plan specifically designed for skinny guys, hardgainers, ectomorphs and generally anyone who has trouble packing on muscle. The latest edition of the program comprises both the Standard and the DeLuxe versions of old into a single,  huge program for beginners, intermediates and advanced. This review will uncover all aspects of Vince Del Monte’s plan, its benefits and negative points.

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High Performance Handbook Review – Eric Cressey’s Customized Training Revealed

High Performance Handbook Review – Eric Cressey’s Customized Training Revealed

The High Performance Handbook is a highly customizable blueprint for fat loss, muscle building, strength and athletic performance that belies its name, as it is a fully comprehensive system with manuals and hundreds of videos covering training and nutrition. Written by highly knowledgeable author and world powerlifting champion Eric Cressey, it was designed to assist the widest possible range of people toward their goals with any available equipment. This review will uncover how the system works, its pros and cons.

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PiYo Review – Does Chalene Johnson’s Program Deliver?

PiYo Review  – Does Chalene Johnson’s Program Deliver?

PiYo is unique fitness program encompassing a wide range of skills like calisthenics, pilates and yoga from which it takes its acronym name. Unlike traditional pilates and yoga, the workouts blend together these different exercises in a seamless, dynamic fashion designed to increase your metabolic rate, spur fat loss and improve strength in less time, aside from making it more fun. This review of Charlene Johnson’s program will uncover how this program works, who can get the most benefits and what the pros and cons are.

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Toned In Ten Review – Does Erin Nielsen’s Body Shaping Plan Work?

Toned In Ten Review – Does Erin Nielsen’s Body Shaping Plan Work?

Toned In Ten is a simple plan for busy people who have no time for long workouts. It can be done at home in as little as 10 minutes per day, 50 minutes per week, with short but high intensity workouts optimized for “after burn” fat loss. Eric Nielsen’s program is a no-frills blueprint equally suitable for women and men. In this review you will find out how it works and whether it’s worthy.

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