Yoga Burn is a plan created by a woman specifically for women who want to workout at home without the hustle and bustle of gym classes.
Visual Impact For Women is a plan specifically designed to achieve a lean, feminine physique with low body fat and increased muscle tone without the bulk.
VFX Body is a women-only program designed for permanent fat loss through workout and nutritional plans. The system offers a blueprint to reset your BMI, or body mass index, in order to reshape your body into a fit, lean and feminine physique. This review will turn this program inside out with its pros and cons so that you can have an informed opinion about it.
Despite its name, the Double Edged Fat Loss system is not a diet program. Even though it provides nutritional guidelines, fat loss is achieved through “Neuro Fat Loss Workouts” designed to boost metabolic rate long after exercising. Workouts last 25 minutes per day and are suitable for men and women of for all ages. This review will uncover what these “neuro-workouts” are all about and what the components, pros and cons of the program are.
The 21 Day Sugar Detox is much more than simply a diet plan to lose weight. It is a comprehensive blueprint to completely reset your eating habits and defeat your sugar and carbs dependency for energy, eliminating spiky insulin and low energy levels.
The Xtreme Fat Loss plan was created with the intention to produce the greatest but safest possible fat loss in 25 days without metabolic slow down or muscle depletion.
The Achievable Body is a program that tackles plateaus in fat loss for those who unsuccessfully tried losing weight before due to a slow down in metabolic rate and excessive, prolonged calorie deficit. The plan focuses on addressing the issue of so-called “metabolic damage” for long-term, unsuccessful dieters by resetting their metabolic rate to high levels and kick start them into fat-burning mode once again. In this review of Mike Whitfield’s program you will find out what this metabolic damage is all about, whether it is a gimmick or not, whether the plan works and what its pros and cons are.
The Organic Health Protocol is a program focused on eliminating chronic inflammation as the key to weight loss. While also containing a cardio workout section, the plan is focused mainly on restructuring your diet by eliminating all sources of foods that cause chronic inflammation and make you store fat. It is a simple blueprint based on medical grounds and structured in a 7-day layout that can be optionally extended. This review will uncover what it is all about, the author’s credentials and the pros and cons.
Eat Stop Eat by Brad Pilon is a simple and flexible strategy for fat loss without muscle depletion that does not require complicated meal plans and scientific calorie counting. It has nothing to do with traditional diet methods and relies on an intermittent fasting strategy instead. This review of Eat Stop Eat will uncover the program to reveal you how it works and what the benefits, pros and cons are.
Wake Up Lean is a weight loss plan for men and women designed to be as simple as possible for anyone who tried losing weight before but cannot stick to any program, does not have enough time or thinks he/she is too old to succeed.
How To Burn Belly Fat For Women
Fat is fat. There is no such magic thing about belly fat. It just happens to be on your belly. True, belly fat is the type most associated with cardiovascular diseases, high cholesterol levels and visceral fat, the fat surrounding your internal organs, but in the end belly fat responds well to the usual fat burning treatments out there to lose weight.
How To Lose Weight
Losing weight fast is a relative idea. Not so fast that you risk losing muscle mass in the process, not so slow that it takes you forever to get visible results when you can do it quicker. Also by weight you need to focus your attention on actual fat tissue, not generic weight (fat and water).
What Is A Leptin Diet?
The Leptin diet is a misnomer indicating an approach to dieting geared towards resetting your leptin levels or sensitivity in order to spur fat loss. Leptin is a hormone discovered as recently as 1994 that plays a crucial role is regulating appetite by sending signals to the brain in order to eat or not depending on the amount of it present in your body.
This review of The Beta Switch will reveal you whether the program theory stands up to scrutiny and whether it is actually a workable program for women. Here you will know all the pros and cons of this plan, features and benefits. In short, this is more a life style, fitness program covering both nutrition and exercise for long term results even though the program is structured for 12 weeks.
Burn The Fat 7 Day Body Transformation Program is the latest update of Burn The Fat Feed The Muscle, one of the most enduring fat loss and lean muscle programs designed for men and women of all ages and fitness levels, regular guys and gals and bodybuilders. It is much more than just a 7 day program. This review will cover all the benefits, pros and cons.